i’ve been following the hyper-adaptation response of Coyote here in Kali Yuga. inspirational adaptation to imposed demands. we Wholistic Yogis who struggle so gamely to adapt our equanimity to our circumstances and changes and difficulties…we can certainly learn by following the keen wholistic sense of the “Trickster.” reminds me of a Native saying,“A feather fell […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!