“Coach Steve Ilg, thank you for your confidence in me and many thanks to all Yogis, Yoginis, and Athletes who constantly inspire me on a DAILY basis.”
The Christ Light, The BuddhaLight, our Grandfather Sun graces Go(o)dnight to a kiva ladder…
Main intent of this trip will be taking my girls to one of my lifelong Sacred Southwest Vortices; Chimney Rock Archeological Area; the northern High Priest Hangout of the Ancient Ones…this place spin balances your chakral fields faster than an Osprey tracking on a Trout… Chimney Rock is on pace to soon become a National Monument…
Support this artist and the Sacredness of the Wholistic Fitness™ birthh(om)e; the (Native) American Southwest!
Ha = Sun
Tha = Moon
Yoga = Union
Most yogic rituals and practices – such as my EMR – are designed to balance, support, and nourish our innate solar/lunar frequencies to safely conduct the Kundalini or the Cosmic Power within us toward Transformation and eventual Enlightenment…tonight’s Supermoon is a great Blessing to yogis…here’s why…
pic of last night’s nearly Supermoon by ilg
Grandmother Moon (yin), in complementary opposite to Grandfather Sun (yang)….bordered by sister trees, sister river, brother cloud, and ripples of which we are all One….
• Full Wolf Moon – January Amid the cold and deep snows of midwinter, the wolf packs howled hungrily outside Native American villages. Thus, the name for January’s full Moon. Sometimes it was also referred to as the Old Moon, or the Moon After Yule. Some (like ilg) call it the Full Snow Moon, but most […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com