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RACE REPORT:   Ready, Set, Sweat!    Tsoodził tomorrow!

I’m here in Grants, New Mexico…at the base of the Sacred Peak of the Diné; Tsoodził …it’s the night before i attempt to defend my Mixed Pairs title…

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ilg running homolovi

Coach,

your clarity is staggering.

if i may interject my thoughts regarding WF online training. i have just completed my 4th month of training and from my perspective the results begin at the application process. for those who might be considering, take this advice from a current student, APPLY, you may or may not be accepted right away. you will grow from coach’s care in the application process. you will never experience this path fully if you sit back and watch. Toe the start line!

one on one interaction in formal study with ec will far exceed your expectations of any fitness trainer on the planet.

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Warrrior Leaf Speaks…plus: Potent Quotes

“When man interferes with the Tao, the sky becomes filthy, the earth becomes depleted, the equilibrium crumbles, creatures become extinct.” — Lao Tzu, Tao Te Ching congrats on the IPR sweat! a 17-mile/sweat-lodge ceremony is an awesome experience, just wish i was there to attend. nevertheless, a pilgrimage to the sacred arches of Moab was […]

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Diné crankin' to Higher Than Ever Summits…

WF Devotee, Single Dad, Native Runner Warrior “Leaf” (Tribal Nickname; Diné) enjoys somebouldering at Priest Draw near Flagstaff. He didn’t tell me that later fact, i can just tell… 😉his email to me today below: Yah’ tah’ hey’ from the sacred peak of the west!i received the first arrow of the dreamspeak quiver and greatly […]

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Burn for the rest of your life: gettin' abs is easy…the Real Situation is: Attaining A Father's Day To Take To The Bardo Entry…

self photo taken m(om)ents ago just to grab your attention to the Real Intent behind the Scientific Artistry of Wholistic Fitness; please, read further… *** so…all you New Daddy’s that are 45+…let’s say you go into the bathroom to shower.i know you do.eventually.you take a picture of your Manipura Chakra area; the gut.what is The […]

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Coyote Medicine

Published on Mar 25, 2010 by in Native Americana

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Coyote Medicine

i’ve been following the hyper-adaptation response of Coyote here in Kali Yuga. inspirational adaptation to imposed demands. we Wholistic Yogis who struggle so gamely to adapt our equanimity to our circumstances and changes and difficulties…we can certainly learn by following the keen wholistic sense of the “Trickster.” reminds me of a Native saying,“A feather fell […]

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humanity = humility…WF Exercise Profile; Gaia-adambhasana

icy creek, by steve ilg human and humility = root word (no pun intended) is ‘humus.’ meaning we are soil-born. outside my Animas River office, wild geese flap upstream…genuine human culture has GOT to be about cultivation, not pure consumption. i feel the Ancient Ones humility within me today… may your own Practice today be […]

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The Top Yogi Squat of 2009!…Warrior Leaf!

click on photos to enlarge the Chi Transmission Hey Coach, sure hope your Wholiday was great, honestly. As for my wholiday it was about as genuine as it gets back home. I finally took some time to snap some pics. for my archives and I thought that I would share one of my favorites with […]

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