My Yin Prayer Today: owning the Precious, Priceless Beauty of Practicing Wholeness… the Blessing of 10,000 lifetimes! My Yang Prayer Today: ilg prays for all Gulf Coast Beings…phew…until we can take Conscious Care of our own Plane(t), may each of us prioritize Inner Space Exploration over Outer Space Frivolity, Non-fiction over Fiction, InnerAttainment over Entertainment, […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!