Namaste and Go(o)d Monday Morning, a few of you long time WF Warriors maybe wondering,“Whatever happened to coach’s yearly editorials on the SuperBowl?” well, like those of you in WF Online Training, i too am constantly working on Purification of thy Speech, as part of my yogic growth process. You know, that whole bit aboutif […]
i wish to share an excerpt from WF Master Student Hakado Ru’s blog: The Outdoor Journeyas he continues his Herculean efforts each day to carve out enough training time to finish thePilgrimage to compete in and finish the Mt. Taylor Winter Quadrathlon in a few more weeks: “I will also have to think a bit […]
“Whatever we have done with our lives makes us what we are when we die. And everything, absolutely everything, counts.”– Soygal Rinpoche “We must learn to be still in the midst of activity…and to be vibrationtly alive in repose.”– Indira Gandhi ***Photo 1) connie ilg, my sister, strikes a pretty pose during a Pacific sunset. […]
Namaste Most Noble Teacher Ananda,Greetings to you and Coach.Direct Lines and the WF SanghaLounge are so inspiring – thank you for such a wonderful giftNamaste,ms.s photo: WF Master Student Shawna Schaub and Coach during her Private WF Intensive last summer. photo by Ananda.
The following is NOT, i repeat NOT, science fiction or a joke.it is an advertisement i found this morning on the Internet for a skiing/snowboard helmet. i have italicized the words in their text that are in direct violation of the Dharma Protection Code of Once Natural Wisdom: “The RED Frequency Audex Motorola Bluetooth Helmet […]
“The WF Path works,when YOU work the Path!”– coach ilg photo by Ananda; back beneath my Sacred San Juans while tele skiing at Durango Mountain Resort (formerly known as Purgatory) near my childhood home of Durango, Colorado a week ago. Pic of the Month; Showing the Pain while qualifying for the United States National Snowshoe […]
Cannot tell you how amazing is this Beloved Soul… Do yourself and your Practice a nice, fat favor and read Teacher Ananda’s second installment of The Chaturanga Challenge; Part 2. I would like to say that her obvious Dharma Wisdom and Metta that flows so steadily and radiant from Ananda could be largely contributed to […]
More than twenty-five hundred years ago, a man who had been searching for the truth for many, many lifetimes came to a quiet place in northern India and sat down under a tree. He continued to sit under the tree, with immense resolve, and vowed not to get up until he had found the truth. […]
Search
Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com