Namaste Coach! you are awesome ..i just read Friday’s DL and thank you so much…now i am more confident and will practice your HP yoga from the TBT book and will follow thru the dvds… i will keep climbing, running, biking and enjoy them all…i would vote for you if you get into elections :))next […]
Jumping For Joy is not only a great classic rock climbing route first put up by Yvon Chouinard near the Nutcracker in Yosemite, it’s only what Dewachen is doing as she grabs air on the tramp this morning. Joy feels Dewa’s vicariously; that wonder-ful feeling of being as light as a feather. photo by ilg […]
Coach…You are truly missed {here in Flagstaff} and thought of often. I re~member you and Joy all~ways. You guys were instrumental in assisting me to new levels of in~sight, health and well~be~ing. Sending full love and appreciation for your influence in my life~ love, The matless oneChels coach’s postscript: in-Deed, my Precious Yogini Chels quickly […]
“As you continue to meditate on compassion, when you see someone suffer, your first response becomes not mere pity but deep compassion. You feel for that person respect and even gratitude, because you now know that whoever prompts you to develop compassion by his or her suffering is in fact giving you one of the […]
indelible is the Transmission Chi from this pic (click to enlarge) of my Precious Warrior Leaf (WF Tribal Nickname; Dineh)…the energetic magnitude of Dineh’s presence which leaps off this shot which appeared as the March photo in the 2010 WF Student Calendar* is an unmistakable manifestation of the strength, integrity, and willingness of Dineh’s embrace […]
Bhagavad-gita 5.7- “One who works in devotion, who is a pure soul, and who controls his mind and senses, is dear to everyone, and everyone is dear to him. Though always working, such a man is never entangled” I read this and thought of you Coach, hope Durango is awesome! – HP Yogi Bruce Arnold […]
click to enlarge the chi hit…and in-Joy… #473…nothing has changed in this scene since 1882…i grew up with the lovely sound of this Narrow Gauge Train puffing and huffing along the 36″-wide railroad tracks next to the Animas River. i took this shot this morning as a quintessential March snow – heavy, thick flakes, straight […]
Like Teacher, Like Student…we each have plenty of Inner Work to do when it comes to sitting still and disciplining our minds. first photo: coach ilg in Japa Mala, second photo; WF Student Daniel Sauve of Canada during a WF Intensive. IF we overcome our Anger as it arises…then,we’ll always be happy, right? or at […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
