Hi SteveMy friend Rae Dawn Chong, who is an avid fan of yours, suggested I contact you. She has read your book and raves about your teaching and amazing comeback after your accident. I have spent my entire life skiing, mountain bike riding, road riding, running, playing tennis etc… I am originally from Vancouver Canada […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!