Body lying flat on a last bed,Voices whispering a few last words,Mind watching a final memory glide past:When will that drama come for you? VIITH DALAI LAMA
Coach Ilg- Do you have a half an hour or so free in the next few weeks so that I can interview you? I found that your yoga instruction is the most rich example of ritual performativity out of all the samples that I’ve collected, so I have some interesting questions for you. I’ll treat […]
This beautiful Yogi Squat comes to us from New WF Online Student Rich Stone of Juneau, Alaska. Rich will be here at the WF Temple H(om)e in less than a week for a one-day Private Intensive. Some more about this fantastic warrior from the far north; BirthDate: Sept 11, 1957 WF StudyPath: To challenge my […]
The birth of a man is the birth of his sorrow. The longer he lives, the more stupid he becomes, because his anxiety to avoid unavoidable death becomes more and more acute. What bitterness! He lives for what is always out of reach! His thirst for survival in the future makes him incapable of living […]
Some of your input regarding Ananda’s spontaneous rendition of The Rose on 11-14-09 DL. Now, can we convince her to do a Tribal Album of chants and some cover songs!?!?!: Beautiful voice. Just beautiful. Thanks for sharing and may Joy not beat your ass too silly for posting this.– Hakado Ru***Amazing…simply amazing what an incredible […]
In Cold Sweat For a 3-Peat Submitted by Tim Allen October, 2009 Tim Allen is the Race Director for the Flagstaff Nordic Center Flagstaff Yoga Teacher and Outdoor Athlete Steve Ilg is on a mission to 3-Peat as the Arizona State Nordic Ski Champion. Above photo; ilg inline skiing near his home above Flagstaff, AZ. […]
photo; my Beloved Ananda (Joy)…with Patrick Stewart in the movie; SAFEHOUSE *** Oh man, is Ananda ever gonna kill me for doing this…shhhh…maybe she won’t find out… okay, so the other day i was knee deep in last year’s home video footage of Dewa, trying toget a home DVD done in time for Thanksgiving…i grabbed […]
Most Noble Sangha, the below is from the BodyHealth® website which is loaded with all sorts of great study material. BodyHealth®, of course, is the manufacturer of the MAP Amino Acids which I have been using both personally and professionally for several years now. Everybody should – as a matter of Inner Experiment for Fitness, […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com