got a quote about your journey (formal or not) of WF? lemme have it and share the Love of our MultiDisciplined Tribe of American-Made Yoga since 1982! keep attacking your weak physical links and your negative mental/emotional/spiritual habits; for that is the way to Wholeness and Truth – coach ilg NOTE TO ONLINE STUDENTS: (biologic) […]
Bantu and his son Rowan, training on the Sacred Peak. photo by www.JamesQMartin.com Most Treasured Sangha,Some of you have wondered about Bantu and his ascent up Denali. Last Saturday, Ananda and i met Bantu with our children, Dewa (ours), Rowan (his). We placed our children into our bicycle trailers and wheeled through a magnificent early […]
My entry last night on Facebook was:“On behalf of nearly everyone in COLORADO (i can only assume),thank you PENNS!” My Facebook page after securing the user name, www.facebook.com/steveilgfrom the stampede of legions trying to get choice names.
check it out at:Timari’s Blog
often, steering the helm of America’s Original Transpersonal Fitness Service is sad and hurtful, even though constantly deeply sacred. Sometimes, steering of the humble Helm is best done by turning my training upside down so i can see from the inside out what it’s like not to have a lifelong Path of Soul firing your […]
this DL is dedicated to the Atmanof the Beings for which i’ve prayedfor Bardo Guidance through the Lineage Mastersof Navanada-yoga (aka; Wholistic Fitness)during the past seven months of increasedministerial requests from the students,fans, and global sangha of our Tribe.May your Practice be strong today and sincerelyfocused on the inherent Enlightenment potential ofall Beings Everywhere.– Rev. […]
click pics to really set the Prana pumping…photos, captions, and text by one of my most resplendent Flagstaff Yoginis; Julie Mueller. “Maybe this was just a vision…” ***Most Noble Sangha of MultiDisciplined Yogis,now, before i release unto Thee this most beautiful “love letter” from the Himalaya courtesy of my “Petticoat Yogini” Julie, i need to […]
To order a custom-made fleece outfit for that baby or toddler in or around your life,contact Diana at:www.YourLittleStich.comtell her,“Coach Ilg sent me!” Dear Diana,our daughter Dewa absolutely LOVES her personalized, custom made fleece jumper!Living out here at 7577′ in Baderville (BrrrVille!) makes this garment all the more precious!thank you! Steve, Joy, and DewaFlagstaff, AZ ps; […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com