i just answered some important intake questions on MAP Amino Acidsin the MAP Section of the WF SanghaLounge.
click to enlarge the sad, sad fact of Kali Yuga: Hi Steven, I don’t know anything about copyright law but it looks like you have been ripped off my friend, see attached from the October issue of Rocky Mountain Sports. I thought you might want to know.I bid you peace. ShunryoCO Most Noble Shunryo – […]
photo by Ananda; coach prepares to climb higher. Southern Utah. “Climbing has all-ways been the strongest Metaphor for my own spiritual journey. as a child, my entire Being was and remains only interested in that path which leads ever Higher.” – coach ilg “Two people have been living in you all your life. One is […]
Sangha, okay, for those of you who have enjoyed my Imogene Pass Race from this September into my World’s Highest Nordic Championship win into Telemark extreme skiing from two years ago,just check out the crazy stuff they’re cranking for Telluride THIS YEAR!!! oh, and don’t you think for one moment that hey, if you’re gonna […]
click on photos to enlarge with an 8-degree temperature reading outside the WF Temple H(om)e, our “3-Chi Deer Clan” punched their hooves through an ice sheet on our (soon-to-be) hockey pond to get water. i took this photo this morning as they made their way across our backyard; Daddy Deer, Momma Deer, and Baby Deer. […]
click pics to enlarge Surprised and stoked, i hold my 2nd Place AG award after returning home from the Soulstice Mountain Trail Race which featured spatterings of rain, sleet, and as you can on the Sacred Peak behind me, snow! Perfect Nordic weather for ‘turning on the ilg trigger’ i reckon. i finished 8th Overall. […]
in 2006, i finished 3rd overall in this race. this morning? just getting to the Start Line is going to be my podium! WARRIOR UP!!!! Race Morning… last night, tucked on the downstairs couch, i felt close to my years as a mountaineer. curled within a fleece blanket, the wind outside was a monster roar, […]
Most Precious DL Warriors, allWays have i been honest with you,for you are the Devoted Ones which keep driving the humble ripples of this Dharma Path toward those who are ready to go Higher. in a classic case of auspicious irony with the Dalai Lama’s own affliction,my lifetime of pain from my twisted pelvis and […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com