photo by Ananda; coach prepares to climb higher. Southern Utah. “Climbing has all-ways been the strongest Metaphor for my own spiritual journey. as a child, my entire Being was and remains only interested in that path which leads ever Higher.” – coach ilg “Two people have been living in you all your life. One is […]






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!