Most Noble Warriors, for the first time since an eon-ago and a broken spine;i and WF Master Student L’Gate are planning to run(read; survive, crawl, finish before cut off times) the oneand the onlyfootrace worth doing before you die(and if you die during this race? it’s a go(o)d day to die!) the: Imogene Pass Race […]
Most Noble Warriors, okay, so maybe this is not gonna work. attempting to film a new DVD with only Ananda as my videographer and Dewa as my Grip Girl just ain’t flyin. all we are doing is losing a ton of time, energy, and money. so, i’ve called off the shoot(s) entirely and am doing […]
Namaste Most Cherished Warriors, i’m taking the “Can Do Clan” down the hill to Sedona today and tomorrow. Our Mission;try to break the City Limits barrier with Dewachen. it’s hilarious ain’t it? here is ilg with an entire lifetime of being “America’s Outdoor Athlete,”… a wandering yogi up, down, across Turtle Island dozens of times […]
click on photos to enlarge…all photos taken during my Early Morning Outside Gardening Ritual this morning… “People are distracted by objects of desire,and afterward repent of the lust they’ve indulged,because they have indulged with a phantomand are left even farther from Reality than before.”– Rumi Meditation:how does this quote apply to one of your habitual […]
On May 28, 2008, wrote: Hi Steve, Thanks for the message. I recently re-read your “Transformation” book and thought it was time to give “your” version of yoga a real chance. The snowshoe stuff sounds intriguing as well. I look forward to receiving your material. All the best, Mike Most Noble Fitness Warrior Mike! oh, […]
WF Master Student (there are only a handful of them walking consciously upon the Plane(t) Michael Cerame…in early spring, 2007 while on a WF Private Intensive here in Kinlani. In the background is Doko Ooosliid. Dear Coach, I was eating at an organic restaurant in Brooklyn and they had this quote on the wall: Mangia […]
i wish to thank all of you crazy wisdom devotee’s for sending me Birthday Wishes on my 46th Chronological Birthday during this incarnation of the Atman currently being known as ‘ilg’. as a Dharma Protector and Server however, the only thing which matters to ilg is to impart Dharma regarding the notion of ‘birthdays’. photo […]
This DL is in honor of all those Atman’s who entered the Bardo under the courageous hearts of the men and women Serving Noble Duty… click on photos to enlarge… “For fast-acting relief, try slowing down.”– Lily Tomlin the Zuni…known as A;shwii in their native tongue, is a long-honored Tribe in my life. these wonderful […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com