Dearest Coach, Lifted heavy weights, ran many miles, rode the (road) bicycle, and practiced HP Basic Strength Yoga.I feel healthy. I got lots of (needed) rest this weekend.The EMR is coming along great. I’m really getting the hang of it so it doesn’t take so long. The headaches from Neti Cleansing are gone! I really […]
“Do not worry about God. Like the meditative state, either a formful or formless version of God will soon visit your Lodge so long as you focus on getting to First Base; the ability to concentrate your mind and maintain a concentrated state.”– coach ilg, Direct Lines/7/1/07 Dear Coach,my pastor spoke on how the “worst […]
“Where there is Love, there is no effort. Giving others Happiness is my rest.”– Amma *** Starbucks – Bernalillo, NM well, how to put this to my Beloved Sangha? hmmmmm… dare i admit that my pilgrimage with Joy and my unborn Baby Buddha Girl to see the great Indian Saint, Mata Amritananda Mayi Mi on […]
Hola My Noble Sangha! i am taking Ananda and the Little One Still Inside to Albuquerque, New Mexico today on a spiritual pilgrimage to receive ‘Darshan’ from the great Indian living Saint; Mata Amritananda Mayi Mi or “Amma.” through the years, i have always done what it takes to see Amma whenever possible…i love Her. […]
Ben “PatkiDass” Sullivan has launched a Carbon Counter from his website.I’ve asked my beautiful Student if my WF Sangha could make use of this perfect tool for enhancing WF Lifestyle Principles 2,3, and 4 (MIndfulness, Appropriate Action, and Practice). i’ll turn it over to PatkiDass;“Our atmosphere (Father Sky) is our greatest integrator. Through the power […]
While you and i are sleeping, Timari is racing: Here she is cranking through the 24 Hours of Adrenalin at Laguna Seca “Hi all! Last weekend I raced in the 24 Hours of Adrenalin at Laguna Seca. My mom (my faithful pit person) and I drove over the hill to Monterey on Friday afternoon. Since […]
now appearing at: The JoyFul Breath
HP Yogi Ben “PatkiDass” Sullivan, enjoying a well earned chill time with friends after cranking the Kendrick Peak Duathlon… I am soooo far behind in congratulations to all the WF Warriors that are absolutely cranking to all sorts of new personal, and…which you will read about soon right here in DL; more WORLD RECORDS! Because […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
