0
Trust In The Master, Ascend the Mountain; No Matter What

One great master in the nineteenth century had a disciple who was very thick-headed. The master had taught him again and again, trying to introduce him to the nature of his mind. Still he did not get it. Finally, the master became furious and told him: Look, I want you to carry this bag full […]

Continue Reading

0
WF Sutra Studies. Coaching Contentment; by Way of the Ancient Sources

WF SUTRA STUDIESwith Coach Ilgfor DL Subscribers Only “When all the nadis are now full of impurities become purified, then only can the yogi successfully perform pranayama.” * “So, one should practice pranayama with a mind in which the sattivic element prevails until the Sushumna nadi is freed from the impurities.” Verses 5 & 6, […]

Continue Reading

0
Coach Denied Cat. 3 Upgrade; Gets MTB Expert Upgrade

“I’ve always said that a WF Warrior must be content with being an ‘Endless Beginner’!” Coach shows the “Oh Well!” gesture after a very cold and windy Club Training Ride of 53 miles averaging 18.3 mph. A former Category 2 Racer a long time ago and Coach to several “Hall of Fame” cyclists, Coach was […]

Continue Reading

Life In Kali Yuga; Saved By WF

Published on Dec 15, 2006 by in WF Teachings

0

From the Associated Press This Week:“Over the next 12 months, Americans are projected to average more than 9 1/2 hours a day with the media, according to statistics in a new government report. Hours spent doing two things at once, such as watching TV and using the Internet, are counted twice in the report. That’s […]

Continue Reading

0
Once upon a time…Sister WF Warriors Unite In SanghaLounge

In Light of Sister Warriors Everywhere..iza Here, baby!!! Once upon a time, in the ocean of lost angels, a coach came along.. and he said ‘your practice has begun’… well, it did.. and you know the rest. So in the high desert of this cyber city and with the ceremonious making of sacred sweat, i […]

Continue Reading

Holiday Spirit…on mini skis!

Published on Dec 14, 2006 by in WF Inspiration

0
Holiday Spirit…on mini skis!

okay,for some of us mountain yogi’s the Holiday Spirit hits in different ways…two days ago, i was again the first local to ski down our local ski area from top to bottom.this may not seem that great, i know.however,i was first because1) the ski area was closedand2) a third of the mountain only had an […]

Continue Reading

0

WORK ON THE BOD AND THE GOD WILL FOLLOW

Continue Reading

0
Hips Tight? Fight Fire With Fire!

Hey Coach, I’m going to try to make your yoga class tomorrow – I think it should be just the answer to finals stress. So my sister and my mom both have your Basic Strength HP Yoga DVD now. My sister is doing really well with it (it sounds like anyway) and so far, my […]

Continue Reading