it is Appropriate Action that on this Day After Wolf Moon, this feeble Messenger, who grew up with a Wolf,bestows upon the following Online Student a Recognition due to herimpeccable, elegant, and as focused as fire devotion to this Tremendously Steep Path of the Ancientswhich spits out all but the most Sincere and Sattvic… due […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!