OFF TO IMOGENE!!! WHAT A BLESSING TO STILL BE RACING THIS INCREDIBLE SOUTHWEST MOUNTAIN SPIRITUAL PILGRIMAGE! THANKS FOR ALL YOUR WELL WISHES… Note to: WF Online Students; i’ll be updating your programs/facilitations on Monday! Saying ‘bye bye’ to any recent gains in opening my hips, cuz tomorrow at this time? after hammering the 17 stratospherically […]
HP Yogi JVS; he’s on the MAP Aminos, he’s been flawless in consistently taking my HP Yoga classes at The Hub…he’s lost bucketloads of weight, and this Saturday, he toes the Start Line of one of America’s most intensely sacred mountain yogic pilgrimages available to any yogi worthy of the name; the Imogene Pass Run. […]
“What stories,what ‘mental tapes’are you attached tothat destroys your serenity?” – coach steve ilg – camping rumination click on pics to enlarge the chi hit yesterday, way up high on the Colorado Trail near Molas Pass; i’m trying to teach Dewa how to look like Clint Eastwood in this pic by Ananda because, “It’s a […]
WF Devotee, Single Dad, Native Runner Warrior “Leaf” (Tribal Nickname; Diné) enjoys somebouldering at Priest Draw near Flagstaff. He didn’t tell me that later fact, i can just tell… 😉his email to me today below: Yah’ tah’ hey’ from the sacred peak of the west!i received the first arrow of the dreamspeak quiver and greatly […]
i reckon’ most of you already knew about this Secret Weapon of mine…however,i reckon’ most of you have NOT seen this… ilg’s MAP Endorsement Video after viewing, please hit LIKE and help my Clan win 12 free bottles of MAP! and remember, join MAP under me and receive 24/7 complementary counsel for your MAP Journey!
“He who limpsis still walking.”– Nietzsche “He who limps from weekend warriorism,must still must crank HP Yoga on Monday!”– Ilg your feeble teacher abovestill walking (errr…limping) his talk in Silverton, Coloradoafter Saturday’s Kendall Mountain Half Marathon. The 13,066′ Kendall altar of Sacred Sweat is seen in background.The race climbs 3,748′ in six miles, including a […]
Hum SAH, baby!… The Start Line of tomorrow’s 1/2 marathon…Silverton, Colorado…Mt. Kendall is just out of view, right. running Kendall Mountain Race tomorrow in Silverton;from 9,318 feet to (gulp) 13,066 feet atop KendallMountain…may Vishnu bless my effort (and my crashed hip!). i’ll kiss the summit winds for you all! Get out and do…from the Coach […]
“Nursing my 4th career high-impact injury on my right hip sustained in a road race in New Mexico several weeks earlier, I had no expectations to defend my title from last year, yet having Andrew, who is one of my High Performance Yoga® students, inherit the title was just as rewarding for me than winning […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
