Most Noble HP Yogin Patki Dass has reached a level of Nadic Purification* that now allows him to sense and assimilate Nutrition in ways that transcend the normal human being. Such a Stage is reached through hours of devoted Practice and Trust in the Path, one’s Teachers, and Svadhyaya. Patki’s capacities to draw regenerative Nutrition […]
“My first contact with Coach was in Aug/Sept 2005. I was working in the book distribution line and was walking about the warehouse one day. To cut the story short, TBT found its way to me. This book was in a poor shape, meant for pulping. Instead, I tore off the covers, “returned” item to […]
Dearest Coach Ilg, Namaste! Haven’t written to you and Ananda for a long time. Today I felt compelled to write. Usually I read DL, attend to my Practices, and er, stay VERY quiet on the sideline. Sometimes I’ve got nothing better to say so I just “try” to absorb the teachings. Mostly I’m just too […]
“I almost fully recovered thanks to HP Prop Yoga…” – WF Devotee and DL Subscriber M STUDENT:Cher (Dear) CoachIt’s an honor and privilege to join your Direct Lines. Let me quickly introduce myself… COACH:Well, thank you! i am ALWAYS HONORED as well to get to know yet another WF Warrior who has stepped up to […]
throughout the 25 years i’ve put Wholistic Fitness out into the UniVerse,some of my most stalwart supporters who SEE my Vision of WF come from those who i revere; The Real Warriors, the Military.Doctors, too, are attracted by the intelligence and multidimensional depth of WF. See, WF is a Warrior/Brahmanic Path, meaning, “This shit ain’t […]
“There are two kinds of suffering; the kind that leads to more suffering and the kind that leads to the end of suffering. If you are not willing to face the second kind of suffering, you will surely continue to experience the first.”– Ajahn Chah. WF Warrior Brother Secrest collapses after setting TWO WORLD CYCLING […]
WF Online Shishya Tina B – my long time friend, yogini, and a kickass Krav Maga Teacher – from Los Angeles stretches into the Pacific Sunset… “To my beloved Coach ilg, WOW!! The DL has been sooo great! July’s 1st was a hot Teaching for me being that I have a hard time with taking […]
Dearest Coach, Lifted heavy weights, ran many miles, rode the (road) bicycle, and practiced HP Basic Strength Yoga.I feel healthy. I got lots of (needed) rest this weekend.The EMR is coming along great. I’m really getting the hang of it so it doesn’t take so long. The headaches from Neti Cleansing are gone! I really […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com