HERE IS YOUR PRIVATE MEMBER-ONLY LINK to my latest video…
it’s a WRAP, baby!!! JUST WAIT till y’all get a load of my NEW HP Yoga® PROP WORKOUT!!! Day Two of filming with the master; Scot Davis and a SURREAL Sacred Sweat of 90 Deity-sent minutes to produce a world-class yoga/core fitness video that will once again, reset the Standard of what a fully functional mind/body/spirit workout entails!
How vital it is to refrain from the temptation to judge ourselves or the teachings, and to be humorously aware of our condition, and to realize that we are, at the moment, as if many people all living in one person.
get on out to beautiful D-town, and share the Sacred Sweat of my own snowshoe race with me, how ’bouts!?
can you tell it’s a snowy day and ilg is just catching up on things i shoulda done months ago? here is the teaser video for the Ai Imawa Training Package…
enjoy!
this video was shot by and offered to our Tribe by my mountain running bro; Peter McAllister (see my Kennebec Pass Challenge earlier this month).
see Coach Ilg in action, during a HP Yoga™ PROP WORKOUT and meet National RR Champion, Chris Wherry owner of The Hub Training Facility in Durango, Colorado – the exclusive home of HP Yoga™!
For WF.com Members only…my latest release from HP Yoga™; The Wing’d Angel Sequence
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com