yesterday evening,roller skiing beneath an alpenglow splashed across thethe Sacred Peak…a sudden and timeless peace comes to my Soul when Oneness seems to mix sky withmy sweat…a release of hormones floods my aging,blessed body and mind; i grow young again and again and endlessly again. more seductive than any x-rated anythingis this sweat and sky […]




These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!