“Many athletes trains train their entire lives in their own sweat and their addiction to it only bogs them deep into an imbalanced hole in the ground of their being. in WF, we race to keep ourselves spiritually whole.”– coach ilg Three weeks ago, i visited my h(om)etown of Durango, Colorado to test drive my […]
Dear Mr. Triscooter,The goal of WF is to experience and behold the self. Every workout is an opportunity for me to experience the moment and through that to live nobly. I’ve observed that becoming fit and gaining control of my body is a basic need and a step towards the final goal of enlightenment. Attaining […]
“The real workout that you’ve been working out on all this (life)time, is the workout you’ve come to call, yourself.”– coach ilg photo by craig ilg. coach doing camp yoga, bottom of Grand Canyon.
ilg, watching his (Dharma) wheels going ’round and ’round. “The outer world don’t give my blogs or books or resume awards; in fact, many people disdain ilg…not that they can outperform ilg, even these days, however, that doesn’t seem to matter. it’s go(o)d, a perfect Teaching of Aparigraha. as my Teachers taught me; “All Karma […]
“I almost fully recovered thanks to HP Prop Yoga…” – WF Devotee and DL Subscriber M STUDENT:Cher (Dear) CoachIt’s an honor and privilege to join your Direct Lines. Let me quickly introduce myself… COACH:Well, thank you! i am ALWAYS HONORED as well to get to know yet another WF Warrior who has stepped up to […]
Ben “PatkiDass” Sullivan has launched a Carbon Counter from his website.I’ve asked my beautiful Student if my WF Sangha could make use of this perfect tool for enhancing WF Lifestyle Principles 2,3, and 4 (MIndfulness, Appropriate Action, and Practice). i’ll turn it over to PatkiDass;“Our atmosphere (Father Sky) is our greatest integrator. Through the power […]
crickets, velvet air (5)dial up will not post pictures (7)Rio Grande flows (5) – spontaneous haiku, ilg, right now *** i am flowing too, these days. must be the quarter century of yoga paying off.i know this to be True.for,not so long ago i would be ragin’ with frustration. i woulda been pissed as hell […]
crickets, velvet air (5)dial up will not post pictures (7)Rio Grande flows (5) – spontaneous haiku, ilg, right now *** i am flowing too, these days. must be the quarter century of yoga paying off.i know this to be True.for,not so long ago i would be ragin’ with frustration. i woulda been pissed as hell […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
