from my spiritual diary taken after Early Morning Practice this morning: ***The Day of Pilgrimage to Tsidool (Mt. Taylor). It occurs to my experience that if one is to truly life a full lifea life that is constantly spontaneous within the Dance of the Inner and the Outer Wildernessthen 2 preconditioned afflictions must take gradual […]
The following is NOT, i repeat NOT, science fiction or a joke.it is an advertisement i found this morning on the Internet for a skiing/snowboard helmet. i have italicized the words in their text that are in direct violation of the Dharma Protection Code of Once Natural Wisdom: “The RED Frequency Audex Motorola Bluetooth Helmet […]
try clicking on the pics for an enlarged WF CHI hit! The outdoor athlete should be content to train for and compete in and walk away from a race for what it is and not as a comment on our life. Yet, we do. We cannot help feeling that the scissoring effect from our twofold […]
Namaste Oh Mighty Limbed Warriors! above photo by Ananda: Yet another testimony to the unmatched chi force that living the WF Path imparts: The very morning after racing to a top place (more on that later) in my 30-kilometer Langlauf Ski Race, i was up and ready for another full day of San Juan Sweat, […]
photos by my Beloved Ananda; click to enlarge to get a WF Chi hit of thedeepest effect; the birthplace of all that is the spiritual rasas of WF! i know many of you know this guy; my outdoor endurance sports hero and honored to say, long-time friend, Ned “The Lung” Overend. World Mountain Bike Champion, […]
“Racing is a privilege to the genuine yogi. It helps us train the mind in sustained concentration, acceptance of pain as purification, and prepares the subtle anatomy for deeper states of energetic transmission for Enlightenment. No true spiritual athlete can shortcut mastery of the body. Training the body wholistically is the First Base of all […]
Evening sunlight saturating what is. photo by coach a few days ago in the WF Temple H(om)e back garden. From my morning’s email bag…courtesy of WF Student GoTen in NYC.Thank you GoTen!And may ALL of us find more strength in our LifeStyle application of WF in our day today… om so ti,coach ilg ps; Don’t […]
This shot of myself was extracted from some of Bill Galen’s film footage from my recently released DVD; FLIGHT WITHOUT WINGS; Sport Snowshoeing Basics with Coach Ilg. order yours today at the Tribal Catalog; you will LOVE IT! below, Bill writes in with an inSight arising from his Practice and my mention of “Sacred Stones” […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com