However Small A Spark

Published on Jan 23, 2007 by in Meditation, WF Philosophy

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However Small A Spark

Evening sunlight saturating what is. photo by coach a few days ago in the WF Temple H(om)e back garden. From my morning’s email bag…courtesy of WF Student GoTen in NYC.Thank you GoTen!And may ALL of us find more strength in our LifeStyle application of WF in our day today… om so ti,coach ilg ps; Don’t […]

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Sacred Stones, Precious (insightful) Gems…Student BG Gets Stoned by WF Metaphysics

This shot of myself was extracted from some of Bill Galen’s film footage from my recently released DVD; FLIGHT WITHOUT WINGS; Sport Snowshoeing Basics with Coach Ilg. order yours today at the Tribal Catalog; you will LOVE IT! below, Bill writes in with an inSight arising from his Practice and my mention of “Sacred Stones” […]

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Yoga’s Grand Central Station; The WF Physique and Physiology

it is true that asana (the sustained stretching exercise component of yoga) can in fact create a ‘longer, sleeker’ appearance to the physique than does a strict bodybuilding or weightlifting only program. Asana, i suppose it can be said, creates a ‘cat-like’ physique as opposed to a ‘bulldozer’ physique from gym-only training or an anorexic, […]

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