Wholistic Fitness

Sangha Note: WF Online Members get free, instant, streaming access to every video teaching i’ve created…

i posted this pic from the Boulder Daily Camera, February, 1987 on my Facebook page and instantly got some precious responses..

Below, is an Actual Training Exchange with a beautiful new Online Student…which i will call “AM” in this exchange…are you thinking about becoming a WF Online Student with me this winter? tell you what: if you are reading this Here Now; email me at steve@wholisticfitness.com right now with the word, “Tonight” typed into the Subject Line…i’ve got a massive discount for you due to your devotion…

Student AM:
At the moment my Work has been very demanding, and at the same time as I told you in a previous mail, I am preparing to jump from the corporate plane, and to practice being the master of my own flight. I believe now is the most important moment to start this Wholistic way and I am happy to have you on my side…

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Come join us for an evening of High Performance Yoga® with Coach Steve Ilg.
All proceeds donated to Team Rider, Kaila Hart, to support her travel to Switzerland for Mountain Bike World Championships…

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Noble Sangha,

this Gong is being rung for my devoted student; Roberto Crespo of Pasadena, CA…

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Member Only Kiva Call!

NUTRITION!
THIS TUESDAY EVENING!

we’ll explore the 5th Noble Fitness Discipline of Wholistic Fitness™; NUTRITION!

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…make SURE you’ve got the classic flexibility routine of WF™ which can be done in a few minutes; the ideal warm up and cool down for all sports!

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Dear Dad,

yesterday evening, squatting among the caddis flies next to the Sacred Animas River with Grandmother Moon rising …i concluded my final Bardo Meditations/Prayers/rebirth Visualizations for my you…

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Registration opens for the second of the three WF Sacred Sweat Pilgrimages; the Imogene Pass Race…if you missed this weekend’s first WF Sacred Sweat Pilgrimage (the Iron Horse Bicycle Classic) don’t miss the hole shot on this one, cuz if you wait until next year, you’ll just be one year older…

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Last night was the final HP Yoga™ class at The Hub Training Facility which has now officially closed its doors…

i knew it would be a bittersweet evening of Teaching, an evening which drew nearly 20 of my finest yogic warriors into the Sacred Cave of Champions for one final celebration of sweat…it proved to be deeply moving and perfectly in tune with the yogic understanding of…

“…without too much Attachment, or too much Aversion..”…here are some pics from last nights HP PROP WORKOUT™…

next up: our Warrior Tribe of HP Yogi’s begin training in our NEW CAVE in the historic SMILEY BUILDING! Details (free classes for when you visit) for WF Members only!

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