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First Come, First Served!!! EMR DVD now available!!!

“Another stroke of GENIUS from this nation’s “Crazy Wisdom Master”…Steve’s “EMR” program wiped out 2 decades of low back pain and breathing problems within 2 MONTHS!…can’t beat the price for this cure, that’s for sure!” – James MacIan NEVER BEFORE SEEN BY NON-ONLINE WF STUDENTS…a Monumental M(om)ent in WF History… get ’em while you can…available […]

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The Agassiz Uphill – my Final (Frozen) Water Dance of ’07/08 Winter Season

click on photos for enhanced chi hits…all photos by; www.myracepics.com The First Annual Agassiz Uphill, sponsored by Kahtoola and Arizona SnowBowl. original event idea by steve ilg. “Actions mirror a man’s personality better than his words. The yogi has learned the art of dedicating all his actions to the Lord,thereby reflecting the divinity within him.”– […]

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HP PROP WORKOUT CRACKS OPEN ANAHATA CHAKRA; A(nother) Genuine Awakening Along Our Path

Though they be fierce, HP YOGA PROP WORKOUTS unconditionally serve to press our ego buttons thus, with consistency, spring open latent chakras and purify the nadic system to create a bombproof body/mind toward Capable and Appropriate Awakening. another case in point below…click here to order your own DVD of my The Infamous HP Prop Workout […]

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ENERGETIC INTENT OF ASANA VS. PRANAYAMA. PART TWO; Pranayama

“By means of pranayama (breath control) the wise yogi is then able to destroy positively all his karma acquired in previous lives as well as those that have now accrued (in this life).” – Shivasamhita, sutra 56translated by Ghosh photo: WF Online Student Steve Mackel of Pasadena staying true to his WF Early Morning Ritual […]

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Energetic Intent of Asana vs. Pranayama. Part One; Asana.

last spring (can you tell by the mountain yogi lack of a tan?) using Asana to re-soften my feet after another season of winter endurance sports. photo by Ananda. ASANA: when we perform asana (yogic postures) we are doing more than mere physical exercise; each of Shiva’s 10,000 asanas directly influence our psychic system. remember […]

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Tour de Ski – "Durango’s Nordic Ironman" – Chapter 2; The Start Line Arrivith

Author’s Note: i still have not received any Race Photos from the Event Staff…let us Journey Upward together as is… We pick up our story here:“…for now, as we walked toward Race Registration carrying our swords of long, light skis and light saber-like poles, my heart was thumping with excitement, anxiety, and utter joy. i […]

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A Mountain Yogi’s Typical January Commute To Brahman’s Yoga Studio…

…the commute…“I find cultivating patience a most annoying spiritual practice, ESPECIALLY when fresh powder is waiting!” – coach ilg. …the eternal wait…“i can nearly ski or snowshoe up the Sacred Peak faster than our local chairlift ride…since a child, i have always used chairlift ride time to practice Mula Bandha and other inner yogic techniques…” […]

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inspired me "me to take my practice to the next step …"

Dear Coach Ilg, Your WF Master Student CeRama introduced me to Wholistic Fitness. Michael & I shared a practice together doing theHigh Performance Yoga; Basic Strength DVD and I found it challenging . A challenge which I would like to continue to perfect in my personal practice. Most yoga practices seem a bit “boring” but […]

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