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You Want Divine Downloads? Open Thy Hips…or, are you too chicken?

After my hips opened after about 15 years of near daily effort… PHEW!!!The Divine Downloads that came and kept comingand keep comingwere and remain INTENSE! Sooo much Chakra Level Guidance with a never beforepresent Sourcing from Humor & LoveHumor & LoveHumor & Love To tell you my Truth?winning overall podiums and setting course records inUltra […]

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Temple Gong: Crank off 108 Sun Salutes Tomorrow Evening!

coach’s note:do 108 SUN SALUTES TOMORROW NIGHT “Be the change you wish to see in the world” Mahatma Ghandi HP Yogi’s can crank off rounds of either Series A or Series A-Modified as described in my TOTAL BODY TRANSFORMATION BOOK, pages; beginning on page 87. DO NOT HURT YOURSELF! REST when you need to rest! […]

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It Really Depends Upon Where You Feel The Importance Is…

coach in Ardha Matsyendrasana; one of those great “Karmic Keys” into the often painful, barbed wire intensity of my hips. this and the photo of Ananda and i in Vashisthasana variation (below) by Melissa Grimes. *** i realize that most men my age have already invested most of their energy, training time, and well; lives […]

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Yogi Squat Concentration Curls; A Mind/Body Explosion of Concentrated, Deep Fiber Yoga

the first thing ilg feels the need for after a hard Cardio workout (which is predominately a ‘yin’ endeavor) is the deep fiber masculinity of Strength Training (which is predominately a ‘yang’ endeavor). This devotion to yin/yang balance (aka; Shakti/Shiva in yoga) is known as Wholistic Fitness. To cultivate too much of either yin or […]

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Understanding The Rhythm Of Fitness; a sweat animated sequence

Life is not about how fast you can run, or how high you can climb. Although, cultivating such skills are required to know the Buddha of Intensity. Life is really about how well you can bounce. The highly skilled yogin possess strength, endurance, suppleness, and the mental control in order to maintain the rhythm of […]

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High Alitude Hurtin’…Abba ilg races in the San Juans

Abba* Lot went to see Abba Joseph and said to him, “Abba, as far as I can, I say my little office, I fast a little, I pray and meditate, I live in peace and as far as I can, I purify my thoughts. What else can I do?” Then the old man stood up […]

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Fierce Love: "I almost fully recovered thanks to HP Prop Yoga…" – WF Devotee Marc

“I almost fully recovered thanks to HP Prop Yoga…” – WF Devotee and DL Subscriber M STUDENT:Cher (Dear) CoachIt’s an honor and privilege to join your Direct Lines. Let me quickly introduce myself… COACH:Well, thank you! i am ALWAYS HONORED as well to get to know yet another WF Warrior who has stepped up to […]

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ON ANY GIVEN SUNDAY: EkaGraha And The Mountain Bike Guru

Namaste Noble Sangha, COACH’s CAVEAT: this entire DL portrays Mountain Yogi endeavors that should NOT be attempted by your normal 45-year old Expecting Father. in other words, do NOT try this stuff at home…unless, of course, you are into a WHOLE LOT OF “FOCUSED FUN” in the WHOLISTIC FITNESS definition of the words! Yesterday’s yoga […]

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