12
Screen Shot 2013-03-21 at 7.37.50 PM

yet both – Holding a Grudge and Gossiping – are on the podium of the “Do Not Do List” of the yogic/spiritual athlete hit list. Why? More on that in a m(om)ment…for now, let’s explore a bit deeper the attraction of holding a grudge…

ilg begins each Wednesday night HP Yoga® Class with the most ancient Prayer known; it is the Prayer of the Five Dhyana Buddha’s and there is a line in there which is a real stinker for us feeble Seekers along the Higher Way…it goes;

Continue Reading

0
i

THANK YOU! as you know over the past 3+ decades, you can count on coach ilg to embrace only the the most important, vital, world-class projects, services, and products of our precious plane(t)…and so it is with getting Sandra “Dawagahti” Lee to make history this weekend, yet i need your help, now!

Continue Reading

3
tb

thank you for the temple bell rings… it has been too long since i heard those.. i long for the temple bell rings… it was something i have been missing for so so long. thank you for taking me back in time for those.

and since it has been a long time can you explain to me meaning of the temple bell rings…thank you

pic by Ananda; coach finishing an Early Morning Ritual when we lived beneath the Sacred Peak of Doko Oosliid

Continue Reading

1
sitting pose

Durango local snowshoe racer, Sandra “Dawagaghti” Lee ( yinishye, Tachii nii nishli, Kinyaa aanii bashishchini – born for the Red-Running-Into-Water Clan, and born for the Towering House Clan), ran a National Qualifying time at Durango’s USSSA-Sanctioned Snowshoe Race; The Winter Warrior 10k (held Feb. 9th, at the Durango Nordic Center), and now stands to make sports history as the first female Native American to ever compete at a National Snowshoe Championship…

Continue Reading

3
(all access!)  WF TEMPLE GONG!  Let’s Make History:  Get Dawagahti To Nationals This March!

HELP ME GET DAWAGAHTI TO MAKE NATIVE AMERICAN HISTORY!

She could be the FIRST female Native American to compete at the US National Snowshoe Championships this March 15-17…i NEED YOUR WARRIOR HAND!

Continue Reading

3
ilgmtt13

Excerpt from my weekly HP Yogi Missive to my local sangha here in Durango; “Look to your duty; do not tremble before it; nothing is better for a warrior than a battle of sacred duty. The doors of heaven open for warriors who rejoice to have a battle like this thrust on them by chance.” […]

Continue Reading

0
NAYC0113

Join certified Thai Yoga Therapist and Yoga Teacher, Joy Kilpatrick, for this deeply relaxing, healing, and rejuvenating workshop. Thai Yoga Massage is an ancient and sacred system of healing with roots in Yoga, Ayurveda, and Buddhism. It combines massage, acupressure, twisting, stretching, energy work and meditation to create wholeness of body, mind, and spirit in both giver and receiver. You’ll be guided through…

Continue Reading

5
DSCN6678

my most pertinent encouragement to younger sponsored athletes/yogis? is to consider…

pic: ilg in Weighted Padmasana Push Ups

Continue Reading