My Father, My Friend

Published on Jun 26, 2007 by in Baby Dharma, Relationships, Yoga

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now appearing at: The JoyFul Breath

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Shi(f)t or get off the Path plus: A Key To Sacred Happiness

People and interviewers often ask me how i created Wholistic Fitness. my response comes quickly, “I just Listened.” energetically, i quickly feel their dissatisfaction with my answer swell in the silence that i am quite content to simply let emerge in the birthpangs of our conversation. see, most of us reach a pivotal fork in […]

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Q & A: Chaturanga Dandasana – How Low Is Too Low?

Not unlike finding the “power alley” when lowering and exploding a barbell down and up with control and elegance during Bench Presses in the Iron Temple, learning to do an ultra light and symmetrically powerful Chaturanga Dandasana (Four-Limbed Staff Pose… aka; Yogi Push Up) relies upon Conscious Practice. One reason why i created the HP […]

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The Best Race Report EVER IN HISTORY, plus; Law of Karma

A few years ago a Special Olympic Games was held in Seattle. The participants were all children who were either physically or mentally disabled. At one of the events, nine children were assembled for a 100-yard race. When the race began, all nine began running towards the finish line. About halfway, one boy tripped and […]

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Media Hound plus; What Happened at Sandia?

from the swayin Pappas Grass in my parent’s backyard (photo by ilg), to the gut wrenching intensity of my Sandia Crest Hill Climb race,this New Mexico Served and Delivered DL is gonna take you places…it is my honor to have Served this Sacred Sweat for you.. but first… As reported in DL this week, my […]

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"I have NEVER put on such a friggin’ sweat!"

Friggin’ Coach Ilg rocked us in NoHo the other week! OMG! What a sweat and chifest that was @ Warrior Blanchard’s studio in NoHo. Of all the so-called “Hot Yoga” classes I have attended, I have NEVER put out such a friggin’ sweat and all without a gas heater–just Coach Ilg! Shiiitttt…who needs a furnace […]

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Baby Unborn Daughter Dharma; What is born will die…

Baby Unborn Daughter Dharma you know, Noble Sangha, no one ever told me that the most precious Teachings from our children actually arrive from them before they are born. already, several pages of Divya Dristhi (Divine InSight) fill my Unborn Baby Daughters meditation journal in our Temple H(om)e Zendo. She already has Taught me such […]

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Race Report: Postcards From The Edge…Day Two; Come Crittin’ With Me!

one of my Durango bro’s demonstrating what the phrase, “Wattage in the cottage,” means as he attacks the 25 mph pace and dives into one of the 6 technical turns in the Downtown Criterium during this past weekend’s Iron Horse Bicycle Race in Durango. only 30% of the racers that did the 50-mile Road Race […]

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