From Hakado Ru’s Weekly Update to me: “YOGA: HP Prop DVD. Man, this just kicks my ass in so many ways…so many different ways…each and every time. There will be a major day of celebration in the Hak Household when I complete the entire 1:06 without stopping to catch my breath or rest a shakey […]
Every subatomic interaction consists of the annihilation of the original particles and the creation of new subatomic particles. The subatomic world is a continual dance of creation and annihilation, of mass changing into energy and energy changing into mass. Transient forms sparkle in and out of existence, creating a never-ending, forever newly created reality.– GARY […]
Namaste Noble Seekers of Balance in ALL Things; especially in our Word Choices! i am pleased to announce that we have a victor in yesterday’s throw-down of my WF Spelling Guru Word Choice Challenge! that was a tough and tricky one. it was my Beloved and Cherished local HP Yoga Shishya, Ben “PaktiDass” Sullivan who […]
We have been taught to spend our lives chasing our thoughts and projections. Even when the ‘mind’ is talked about, it is only thoughts and emotions that are referred to; and when our researchers study what they imagine to be the mind, they look only at its projections. No one ever really looks into the […]
Why Don’t Monks Squat? This one does. In fact, all WF Fitness Monks are required to take Study beneath the Squat Bar Zendo! i maintain that there is no Zafu Cushion quite as effective as a heavily loaded barbell across ones shoulders. Why Don’t Monks Squat? That is a fine question, one that i asked […]
Okay, after winning the nordic ski race earlier today (see PART I in this past week’s DL), i still have not had enough…you wanna go take some turns on the World Class Extreme Terrain of Telluride Ski Resort with the new Champion? right on! let’s go! okay, let’s share some turns on the ET (Extreme […]
Special Thanks to Shishya Leslie for provision of the killer quotes for this entry. *** okay,i’ll take you Extreme Skiing with me tomorrow,today is just a LITTLE TOO BEAUTIFUL of an Emerging Early Spring Daynot to honor. and how – exactly – does a WF Master Student honor a beautiful early spring day? glad you […]
See that Cheshire Grin on my face again?wanna know why? CUZ, I JUST BEAT THE LOCALS IN TELLURIDE ON THEIR OWN MOUNTAIN! i got what matters most among mountain athletes; BRAGGIN’ RIGHTS in the pubs! FREE DRINKS all year baby! THANK YOU, Brahman for WF! 45 years young and still kickin’ it! LOVE IT! only […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
