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The Best Race Report EVER IN HISTORY, plus; Law of Karma

A few years ago a Special Olympic Games was held in Seattle. The participants were all children who were either physically or mentally disabled. At one of the events, nine children were assembled for a 100-yard race. When the race began, all nine began running towards the finish line. About halfway, one boy tripped and […]

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Media Hound plus; What Happened at Sandia?

from the swayin Pappas Grass in my parent’s backyard (photo by ilg), to the gut wrenching intensity of my Sandia Crest Hill Climb race,this New Mexico Served and Delivered DL is gonna take you places…it is my honor to have Served this Sacred Sweat for you.. but first… As reported in DL this week, my […]

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"I have NEVER put on such a friggin’ sweat!"

Friggin’ Coach Ilg rocked us in NoHo the other week! OMG! What a sweat and chifest that was @ Warrior Blanchard’s studio in NoHo. Of all the so-called “Hot Yoga” classes I have attended, I have NEVER put out such a friggin’ sweat and all without a gas heater–just Coach Ilg! Shiiitttt…who needs a furnace […]

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Baby Unborn Daughter Dharma; What is born will die…

Baby Unborn Daughter Dharma you know, Noble Sangha, no one ever told me that the most precious Teachings from our children actually arrive from them before they are born. already, several pages of Divya Dristhi (Divine InSight) fill my Unborn Baby Daughters meditation journal in our Temple H(om)e Zendo. She already has Taught me such […]

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Race Report: Postcards From The Edge…Day Two; Come Crittin’ With Me!

one of my Durango bro’s demonstrating what the phrase, “Wattage in the cottage,” means as he attacks the 25 mph pace and dives into one of the 6 technical turns in the Downtown Criterium during this past weekend’s Iron Horse Bicycle Race in Durango. only 30% of the racers that did the 50-mile Road Race […]

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Race Report; PostCards From The Edge…Day One-Road Race – Gettin’ my (P)ass Kicked In My HomeTown

Meeting of the Elder and his charge; yes folks, those of you old enough in WF to remember, Master Student Ken “Flex” Armstrong of my video; “THE FOUR KINESTHETIC TEACHINGS OF WF” will surely smile at this picture! this is Flex and i, reunited at the Finish Line of the IRONHORSE Road Race several years […]

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FEELING THE CHI FROM HP YOGA!

What can we gain by sailing to the moon if we are not able to cross the abyss that separates us from ourselves? This is the most important of all voyages of discovery, and without it, all the rest are not only useless, but disastrous.– Thomas Merton “Thanks for the chi hit this morning Coach […]

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DL MOST POPULAR: Headstand and the Three Realities of the Genuine Human Being

NOTE: this first appeared in DL on September 12, 2005. i have republished it due to auspicious synchronicity connecting several WF Online Students. May this help you all… *** Headstand and the Three Realities of the Genuine Human Being by Coach Ilg Iyengar said it best, perhaps; “All these people rush up to me wanting […]

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