Untitled Most of us are not calm neither outside not inside nor any or everywhere Most of us refuse our invitation to this space/place where sun lingers and is soft and within her angles there is love, serene and moving. But you start here, you feel the warm sky, and the silence which stills […]
Loser Dharma: How Losing A Series Title By 1 Point (Still Feels Like A “W”) ilgVlog#263 16 minutes Video link https://youtu.be/HofGbslgqKY This week’s Vlog is soooo mid-March-ish Durango style! A juggling of inspiring snippets; Dewa performs in Advanced Choir while also prepping for her first Track Meet of the season right after Nordic Ski Racing. […]
SO, Dewa with only 3 weeks removed from scoring Nordic Ski Racing Herstory at her final 2023/24 race of the season – the 40th Annual Snow Mountain Stampede – took to the Track missing 3 meets and only one real week of Track Racing did an incredible job of being a part of […]
so, Dewa was busy winning Nordic races until last week, then, she took a well earned vaca to MEXICO with her boyfriend and her boyfriends parents for 6 days… so, Dewa has missed all the Track Meets of her Junior year at DHS so far but WILL return to the track for the Pine […]
Dewa Makes History at 50k Race Weekend In Winter Park; Day 2! ilgVlog#262 8 1/2 minutes Video link https://youtu.be/HLzp9Ca3VQs What a way to end her season! Dewa delivers BIG time during Day 2 of the 50k Snow Mountain Stampede weekend by delivering a knockout punch to all but one female racer during the […]
Winter Park, CO – The Snow Mountain Stampede at Snow Mountain Ranch Nordic Center just north of Winter Park, Colorado is one of the most iconic Nordic ski races of the western United States, dedicating one day per weekend for both Nordic cross country disciplines. This year, Nordic racers travelled from Idaho, California, Wisconsin, and even […]
BE-GOOD-TO-YOUR-BODY THERAPY – ilgVlog #260 20:45 minutes Video link this weeks ilgVlog! See what happens when you give Team Ilg just ONE WEEK OFF fr(om) ski racing? Enjoy this very special Vlog that features your feeble ilg narrating my own best selling book, BE-GOOD-TO-YOUR-BODY THERAPY with overlay pics/vids from the immense ilg archives. Enjoy, […]
15 1/2-minutes Video link ilgVlog #259 Though she be young, she is fierce! This Vlog features Dewa’s significant and ever growing progression and success for both herself and Durango Nordic Ski Club! In her final Junior National Qualifier in Frisco, Colorado Dewa-turned-Monster-Slayer raced her best performance of the season during Day 2 of the […]
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
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Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
