Yet another 13 world-class minutes to help inspire your Journey ever Higher! This Week’s AMAZING Vlog: THIS WEEKS AMAZING VLOG Who DOESN’T NEED regular bodywork?!??! Yet? tbh? Who can afford regular bodywork besides the 1%? Well, rest and ease your precious body, mind, and spirit into my first ever COMPLIMENTARY GIFT of my 35 […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!