IT’S A SKI MOVIE! ilgVlog #198 This Weeks Video link https://youtu.be/A3YfGRRZ2aw 9:10 -minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher! The title says it all! Note however, the manners in which a native Durangatang ski’s? Wee bit different than the mainstream…check […]
4 NORDIC SPEED DRILLS YOU SHOULD LEARN! ilgVlog #197 This Weeks Video link https://youtu.be/TBKlpRseS3g Help Support Dewa by supporting YOUR Highest Cellular Health: Bodyhealth/Perfect Aminos: https://bodyhealth.com affiliate code: ILG20PLUS Sunrider Whole Food Herbs: https://home.sunrider.com sponsor code; 000081735 Herbal Alchemy/Collagen and Skin Care: https://herbalalchemy.com sponsor code; Steve Ilg Asea Cell Signaling Molecules: https://dewa.myasealive.com *** 15:52 […]
FULL SEND: DURANGO’S MORDERBAKKEN (Part 2)… ilgVlog #196 This Weeks Video link https://youtu.be/42EB5YKeNJA Help Support Dewa by supporting YOUR Highest Cellular Health: Bodyhealth/Perfect Aminos: https://bodyhealth.com affiliate code: ILG20PLUS Sunrider Whole Food Herbs: https://home.sunrider.com sponsor code; 000081735 Herbal Alchemy/Collagen and Skin Care: https://herbalalchemy.com sponsor code; Steve Ilg Asea Cell Signaling Molecules: https://dewa.myasealive.com *** 16:12 -minutes […]
DURANGO’S “KILLER HILL”; The Morderbakken (Part 1)… ilgVlog #195 This Weeks Video link https://youtu.be/Xa3yH17VErE Help Support Dewa by supporting YOUR Highest Cellular Health: Bodyhealth/Perfect Aminos: https://bodyhealth.com affiliate code: ILG20PLUS Sunrider Whole Food Herbs: https://home.sunrider.com sponsor code; 000081735 Herbal Alchemy/Collagen and Skin Care: https://herbalalchemy.com sponsor code; Steve Ilg Asea Cell Signaling Molecules: https://dewa.myasealive.com *** 12:17 […]
RUNNING LANE XC NATIONALS ’22… ilgVlog194 This Weeks Video link https://youtu.be/6wZ9gkUXQD8 Help Support Dewa by supporting YOUR Highest Cellular Health: Bodyhealth/Perfect Aminos: https://bodyhealth.com affiliate code: ILG20PLUS Sunrider Whole Food Herbs: https://home.sunrider.com sponsor code; 000081735 Herbal Alchemy/Collagen and Skin Care: https://herbalalchemy.com sponsor code; Steve Ilg Asea Cell Signaling Molecules: https://dewa.myasealive.com *** 16:45 -minutes filled with […]
This Weeks Video link https://youtu.be/6wZ9gkUXQD8 Help Support Dewa by supporting YOUR Highest Cellular Health: Bodyhealth/Perfect Aminos: https://bodyhealth.com affiliate code: ILG20PLUS Sunrider Whole Food Herbs: https://home.sunrider.com sponsor code; 000081735 Herbal Alchemy/Collagen and Skin Care: https://herbalalchemy.com sponsor code; Steve Ilg Asea Cell Signaling Molecules: https://dewa.myasealive.com *** 14 1/2 -minutes filled with Wholistic Fitness® inspiration, education, and focused fun […]
Video link https://youtu.be/fnzimmelA-A 11 1/2 -minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher! This is it! The Big League of American Southwest Region for the fastest High School 5k racers took place November 19 in Mesa, AZ. I took some pretty intimidating chances […]
NOW: 6 Days Out From Natz! So Why R We Snowshoeing?!… ilgVlog191 Video link: https://youtu.be/7BcsUVUerX4 16+ -minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher! As i take over Dewa’s XC training for Nike Cross Country Regional Championships this Saturday in Tempe, AZ? Am […]