dear noble coach this humble student is the one who is thankful..for your valuable sharings… i downloaded your audio teachings..today i even got dvds and again that beautiful scent, your personal notes from your heart and sweat..and beautiful stickers…all that work in such a short time! you are full of magic…a big heart feel like […]
Mike “MahaManas” Singer…the MasterMind and former Microsoft® wizard who is behind the soon to be released (uh, yeah, i know you’ve heard me say that tag line for like a year…) WF Membership Only Website. Let ilg just say this much; i am watching very closely who has steadfastly subscribed to DL, MAP Aminos, SUNRIDER […]
“There is no will.There is only God’s Favor.” – an unknown Christ-intoxicated fisherman who auspiciously appeared to me at the remote Rio Chama Trailhead yesterday… click pic to enlargedo not republish without asking sunrise; Heron Lake, New Mexico as seen from the 20′ pontoon…no wonder why Yogi Jesus was a fisherman…oh, and His Grace saw […]
slacking in your Meditation Discipline? Sit with my most recent book, The Pranic Junkie,available now in PDFand you willfind yourself eager to Sit Still… my most intimate offering yet…straight from my Zendo handwritten notes from Meditation. This e-book shows whyWholistic Fitness® andHigh Performance Yoga® (above website recently updated with teaching schedule) vibrates far Higher than […]
“All I can say is “wholy sweat!”-recovering from an amazing Steve Ilg Yoga class last night-amazing!” – Marisa Asplund2010 National Duathlon ChampionWinner 2010 Iron Horse Bicycle Classic photo; local Durangatang Marisa and her Canine Companion Cora * That is seriously the BEST yoga class ever! Thanks for being here and sharing!– Melissa Mayerpro MTB coach […]
click on my phone pics below for enlarged Chi Hits…enjoy and may your next Sweat be empowering… another go(o)d thing of Self Healing from spinal paralysis: an injured and way hematoma’d right hip ain’t gonna slow down this mountain yogi too long; top of Coal Bank Pass (10,640′)…the first of three within a 2-hour, 50k […]
Dear Steve:Just listened to “The Pain Guru”It is totally awesome.Ai Imawa…Fit KitVernon, Canada ORDER YOURS TODAY!CHECK OUT MY LATEST RELEASES! click on pics below for enhanced chi hits… First, CONGRATULATIONS to Ananda (Joy), my Beloved Partner and absolutely the most amazing m(om) for Dewachen…Joy is now teaching HP Yoga Slow Flow at the Durango Recreation […]
My Precious Online Shishya PY has just returned from the h(om)eland. Below is an actual excerpt from our Online Training exchanges tonight. The photo above was taken by ilg during one of our shared workouts on the Sacred Peak of Doko Oosliid when i lived in Kinlani (Flagstaff, AZ). i have trained those those who […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com