Most Treasured WF Sangha,it would take only my most Devoted long-term students to remember thisever-grinning elder Devotee of WF, “Fit Kit” Johanesonfrom Vernon, British Columbiashown above with Dewa yesterday. (Fit Kit brought Dewa that adorable hat) When i first met Fit Kit, i was living in Santa Fe…the year was 1993.as an Ironman Triathlete who […]
My most precious daughter Dewachen,you’ve been running a fever now for nearly three days. you are pretty miserable yet you don’t complain. you look at Amma and i with such confusion from your tear-stained, feverish cheeks, asking, “Why?” in our Tradition of WF, sweetheart, we train ourselves and our students not to even use the […]
Here’s the drive to ilg’s Superbowl yesterday… …can there exist on this Plane(t) a more beautiful arena for warriors than that of the Outdoor Sports? ilg TAF’s not… At the Awards Ceremony in the quaint FNC Ski Lodge, Tim Allen, FNC’s Race Director, offered a very moving tribute to Coach Ilg, who will be moving […]
The cells of our body are dying, the neurons in our brain are decaying, even the expressions on our face are always changing, depending on our mood. What we call our basic character is only a “mindstream,” nothing more. Today we feel good because things are going well; tomorrow we feel the opposite. Where did […]
“Everything we will ever be, and every way we will ever travel is transient. Life is change. Feeling change, is feeling alive.” – steve ilg photo:Dewachen, in traditional yogic garb (naked),watching her favorite YouTube video; Norwegian Nordic Ski Racers dryland training.photo by abba ilg
less desiremeansless pain no anger insidemeans no enemies outside 100% of the people who come to me with injury and diseasehave exactly the same two things in common:1) no Positive Nitrogen Balance2) no balance between Cleansing and Nourishing in their nutritional practice. *** photo; Flagstaff Nordic Center fantastic warrioress Tiffany outside the Aspen Yurt
THE SUN NEVER SAYS EvenAfterAll this timeThe Sun never says to the Earth“You owe me.”LookWhat happensWith a love like that, It lights theWholeSky. – Hafiz submitted by 2007 HP Yogini Of The Year, Leslieh Hutchinson, Flagstaff, AZ photos:1) Ma from Grandma – open stock photo2) Grandfather rising, Snow Canyon, Utah by ilg
“Everything I’ve needed to teach my child, I learned from Snowshoe Racing.” – coach steve ilg champion winter sports athlete author/The Winter Athlete NOW APPEARING AT:the USSA Website click on RUNNING ON WATER column My real podium; coach with his 2 year-old daughter, Dewachen, after finishing 7th Overall at Flagstaff’s “Snow or No” 10k…a USSSA […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
