Bend, OR –Racing in the 55-59 Age Group, my old Motorola/Perfection Honda Teammate from Albuquerque, NM, Mike Longmire got 4th place in the 209 Cycle Cross National Championships! A Big WF Tribal CONGRATULATIONS to you, Mike! photos courtesy Mike Longmire
December 14, 2009 “Steve Ilg, I only went to your class in Flag once,but I still dream of it. Hope you are well.– Christine Hartman *** “Greetings, Coach Ilg —Sometimes I have paid close heed to your message, and sometimes not.But I have always been aware of the Path,and deeply in awe of your luminous […]
the holiday season is the most intense opportunity tochallenge our attainments of the Wholistic Fitness® Lifestyle. of all the WF Sutras, tenets, and maxims that have jeweled our Precious Pathover the decades, ilg relies perhaps on this maxim the mostduring the Holiday Season: “Inner Calm, Outer Active.”– steve ilg’s WF Lifestyle Maxim since 1985 And […]
UNIQUE OPPORTUNITY TO LISTEN TO COACH ILG LIVE! Troy Anderson of Anderson Training Systems will be chatting live with Coach Ilg today! click below for more info and hope to have you with us! Take Me To Coach’s Live Interview Right Here: Today at 5:00 pm Mountain Time! photo by Wayne Williams
wow, what a PROP Workout last night in the Practice Cave! packed Cave again and ‘props’ go to the Mother/Daughter Team from Philadelphia who showed up and got ilg-blasted at 7,000′! Champions, i tell you…champions. my only regret is that ilg can’t share our Weekly High Altitude HP PROP Workouts with ALL of you!… i […]
Coach,Amazing energy as always jumping off your email page. I am excited to see that more Ai Imawa is on its way! I just completed a 200 hour Yoga Teacher Training (with Zuda Yoga in Sacramento) and will open up “On purpose coaching and yoga” in the next week or two. My father in law […]
Just wondering if you were the Steve Ilg of Wholistic Fitness? If so, I am currently going through your program from your book again. I really appreciate your take on fitness and the personal growth you can achieve through it with the right mindset/heartset. I am a former multisport athlete (wrestling, swimming, and track & […]
click each photo to enjoy a deeper chi hit! “My work is embrace.Whatever it is,just embrace it.”– steve ilg Doko Oosliid shimmers – mirage like – behind Pine Needle Brother after Flag’s most intense blizzard in a decade. this photo and all others except where noted taken by ilg, today. it was the Hanuman Wind […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
