WF Devotee Brad Gantt designed the DVD Cover of my upcoming; AI IMAWA – The Postures and Practice of Inner Harmony.getting this DVD into production has tested ALL the Teachings in the Ai Imawa philosophy! *** “Every single negative thing we have ever thought or done has ultimately arisen from our grasping at a false […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!