“If we don’t keep fit, our energy and vibrational levels are low and slow. It’s very difficult to develop the capacity to Recognize, Avoid, and Transcend our Habits if we are weak.” – coach ilg and Dewachen camping near Sedona to help break the Habit of Home-Dwelling. photo by Ananda. *** In the artful, zestful […]
The metaphor i’m after here?There is no difference between the Temple of a Yoga Mat,or the Iron Temple of a Dumbbell.You can take that to the friggin’ Bardo, baby.Genuine Unity, genuine YOGA requires fitness ACROSS the body and mind spectrum!And if you can’t grock this metaphor?You probably ain’t from our Tribe of Multi-Disciplined Fitness Warriors […]
Happy SunDay, first, i wish to thank WF Devotee Brad Gantt (above DVD Cover artist), The Peaks Resort, and Devotee TH…without your help, this DVD would have not been made possible. after Midnight tonight,no more Early Bird Discounts on this very important DVD. also, i will not offer discounts through my email notices. these Teachings […]
Don’t Forget! If you want your Early Bird Discount on this world-exclusive DVD from the founder of Wholistic Fitness®…(and you know Coach will do you right)…you gotta email right now:Steve{at}WholisticFitness{dot}com just put “Iron Temple” in the Subject Line…
there ain’t nuthin’ like WF,and there SURE ain’t nuthin’ like a WF Student…ilg LOVES ALL my Students soooo much! i’d stack your degree of conscious fitness against ANY OTHER ‘fitness path’ on this plane(t)…no other Fitness Path permeates the entire physiology AND the lifestyle of their students as does WF and because of that single, […]
Dear Coach,I have to say:HP Yoga® is the missing piece of the puzzle! It makes me a more complete athlete — a whole athlete. It taught me to tune out the noise of the competitive subculture and listen to the inner vibration. It made the role of “athlete” make sense on a deeper, more spiritual […]
did you miss me? yeah well,’bout the only challenge you’ll have with DL today is choosing which one of theseshould be your new WF ScreenSaver! enjoy and…get out and DO! click on the images below to deepen the chi hit! head bowed,the mountain yogi dad Everybody needs beauty as well as bread, places to play […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
