all photos except where noted courtesy: – Patrick Hogan with Cumbres Adventures®. click to enlarge the chi hit Clay Moseley, a National Time Trial Champion, proved my only lure to catch in the 10k Classic during January 17th’s Chile Ski Classic…hecuva lure! Here, Clay demonstrates excellent ‘nordic tuck’ form. In a nordic tuck, the priority […]
Dear Coach Ilg,Sorry to bother you yet i have not figured out how to cross reference your DL teachings.For example i would like to learn about (“see my Teaching on how to preserve Prana during airplane and car travel”) . The only way i can figure, to look this up is to scan back thru […]
Greetings transpersonal fitness warriors. Mike “Maha Manas” Singer here … writing at Coach Ilg’s request. We’d both like to apologize for the lack of updates to DL over the past two weeks. Ilg was trying. He wrote nice posts, with pictures and everything. They just wouldn’t post! As a longtime WF student and the new […]
The Race Director of the Chili Ski Classic apologized yesterday to me after she and other race organizers re-calculated the Combined Event times from last Sunday’s 37th running of the Chili Ski Classic…here is the report to the Arizona Daily Sun: above:steve ilg skiing to a King Of The Mountain Championship at the 37th Annual […]
Most Treasured DL Warriors of Wholeness… please continue your DL Svadhyaya over atInDirect Lines i have zero idea of what is awry with Blogger and DL… head bowed,coach
Most Treasured DLr’s…i can post my blogs onto iDLso,until further notice;please hit up iDL each dayto keep the pace of ourshared Enlightenmentto-gather… love and sweat,devotion and giving, coach
sorry Noble DL Sangha,been trying to post pics all day to no avail… will attempt again tomorrow… it’s a Shiva Thing masquerading as a Blogger snafu to test our Practice of Patience, i reckon… Go(o)d Bless,el coache
Most Treasured Noble Sangha, drove back from Durango last night after racing a 10k Skate (5th place/AG) …just in time for Dewa’s bath time…then, a few winks and off to the Snowshoe races at FNC this morning…chasing winter racing in the SW, baby! got to love it! get out and do… take the Cold Sweat […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
