click on pics for enhanced chi and thanks for being Here Now! NOTE: i’d like to thank you for your Practice of Patience…i’ve got two GREAT pics taken during the Race by a professional company out on the course, however, the price they want for them is like quadruple the amount of money i already […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!