oh, it’s the same ol’ LA Love Song that i’ve been bewitched by before… before in fact, with such Forcethat i’ve left no less than two spiritual cairns– once in the eighties and once in the uh, 2000’sthies –in this amazingly, seductive, sexy vortex. i am sorry…did i imply just then that LA is a…well […]
Most Cherished WF Sangha, i’m off to teach PROP here in Flag,then into Bala and down the Sacred Mountain, across the Mohave, and into the Pueblo Grande of LA for a week of Teaching and private trainingas well as moving us out of our North Hollywood apartment finally. it’s gonnabe tuff to leave Dewa and […]
From a Buddhist point of view, the actual experience of death is very important. Although how or where we will be reborn is generally dependent on karmic forces, our state of mind at the time of death can influence the quality of our next rebirth. So at the moment of death, in spite of the […]
click flyer to enlarge Experience why High Performance Yoga has produced so many podiums formore athletes across so many sports…here is a clue: “Owner Expertise” Come share the Sacred Sweat with me in LA this Saturday!
What should we “do” with the mind in meditation? Nothing at all.Just leave it, simply, as it is.One Master described meditation as “mind, suspended in space, nowhere.” – Sogyal Rinpoche *** For Ananda’s birthday yesterday, we both received a Healing from theGaden Shartse Tibetan Monks. For me, it was welcome and needed step step back […]
…to my Precious Lotus-Eyed Dewa; Happy 7th-Month Birthday!!!… and… …to my Beloved Ananda; Happy, Wholistic 41st Birthday!!! ps; Special Thanks to WF Online Shishya Anne Sasso, for keep Dewa warm and snuggly in her colorful Chuck Roast Outdoor Onesie
About four and a half years ago, I walked into Chapters Bookstore looking for a fitness book that was balanced and not just about getting big and bulky. I came across your book “Total Body Transformation” and it caught my eye. After skimming through it for about 10 min I was hooked! That book has […]
Come To Coach’s HP Yoga Class This April 19th in Los Angeles!
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com