click here andMay your Practice Be Empowered… THE OUTDOOR JOURNEY INTERVIEW WITH COACH ON MEDITATION
“HP Yoga, a sub-discipline of Wholistic Fitness, will never produce suppleness before creating the functional strength to protect it and make it a useful tool toward Enlightenment.” – coach ilg in padmahamasana captured by famed photographer, www.doritthies.com Surprisingly enough, more and more Seekers are finding their Way to the Wholistic Fitness Temple through the Path […]
Some day, after we have mastered the winds, …the waves, …the tides… and gravity, . . . we shall harness . . . ….the energies of love. Then, for the second time in the history of the world, man will have discovered fire. words by: TEILHARD DE CHARDINphotos:1) monsoon squall over Doko Oosliid, summer of […]
Hello Coach, I have some pics I want to send you of the Grand Canyon after our Private Intensive… … this zazen was short lived but well felt. The spot was powerful….…look in the lower right corner of the photo… This One was taken in Hermit’s rapid. Man I love that place! NamasteWF Online Student […]
“I’ve been playing Dave’s music in my yoga classes and at home for several years. Astonishingly exquisite, his voice seems as if it is continually tuned by the endlessness of eons. His musicality too, seems as sharply soothing and soaring as the patina plated sandstone spires of his southern Utah homeland. A ‘Tate’ album is […]
For some reason, the universe spoke as I shot this photo. I thought of you, what you have blessed me with—and now my family. I’ve posted this on my homepage with a credit to mi Ilgbro. Keep us posted on family updates.Namaste’RJ Ron Jones, MS-LLCCorporate WellcoachAtlanta-Los Angeles ronjones.org (RJ; lovingly known as “Ragin RJ” among […]
In Tibetan spiritual literature, there is a saying; “Embrace your ten thousand horrible demons and your ten thousand beautiful demons.” In other words; embrace and use it all. On Saturday, i had a whole laundry list of perfectly fine excuses not to wake up in the freezing cold and run a 10k Mountain Race. Certainly, […]
Most Cherished Sangha, my heart opens as i sit beside these falling aspen leaves. facilitating and corresponding with so many beautiful Warriors worldwidewho sense the necessity of a balanced personal fitness Practice like WFis truly, truly a Great Blessing. here is what does not matter:regardless of how elegantly,prolifically,ferociously,intelligently,and sweatfully i attempt to Teach and Transmit […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com