“Everything can be used as an invitation to meditation. A smile, a face in the subway, the sight of a small flower growing in the crack of cement pavement, a fall of rich cloth in a shop window, the way the sun lights up flower pots on a windowsill. Be alert for any sign of […]
Namaste Noble DL Readers!did you miss me? oh man, once again, thanks to the multidimensional fitness afforded to me by my own Practice of WF, i was able to drop into and out from not only the Grand Canyon in a Sacred Way, yet also, i was able to use this backpacking trip as a […]
Namaste Noble Warriors!i am off to go backpack the Grand Canyon with my little (6’4″) brother, Craig! i will be back steering the wheel of the Humble Helm by Wednesday. i will do my best to take some killer photos of our immersion into one of the most powerful places on Turtle Island, so enjoy […]
“What the world needs more than anything is bodhisattvas, active servants of peace, “clothed,” as Longchenpa said, “in the armor of perseverance,” dedicated to their bodhisattva vision and to the spreading of wisdom into all reaches of our experience. We need bodhisattva lawyers, bodhisattva artists and politicians, bodhisattva doctors and economists, bodhisattva teachers and scientists, […]
And What, you think i am just LYING to you about the Pranic Amplification that hits your cells if you come to the Sacred Peak and TRAIN?! What, you think i moved here for the scenery? Well okay, maybe a LITTLE for that reason, however, my Teachers instructed me to move here for a very […]
The hummingbirds have left.Four days before the first overnight freeze.How do they knowwhat they know? Why have we lost such inner science of Self? Whom Taught YOU to know, what you “know”? Yesterday evening, Ananda and i took our Practice to another of our backyard trails known as “Upper Oldham”…a narrow slice of alpine trail […]
The NY TIMES says of coach ilg; “This Yin-Yang version of Vince Lombardi has few rivals…” his peculiar yet undeniably effective form of personal fitness training “…is like Coach Lombardi meets Ram Dass.” +=? ***“Most modern athletes, performers, and leaders -though they be of our Warrior Clan,still have little notion of where their Highest Victories […]
“Whenever we are brave enough to create the time to goslowly, i mean really, really, REALLY slowly into our Pain – be it physical pain, emotional pain, or mental pain –we are granted inSights which begin to purify that Painthus bringing Transformation of it.”– coach ilga no surgery/no drugs conquerer of a fractured spine and […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
