Published on May 08, 2004 by in Uncategorized

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* “You know all those interruptions to your Practice? Those interruptions ARE your Practice!” – coach ilg * FINALLY! HP YOGA ON DVD!!!!! Due to popular demand, i will be making my HIGH PERFORMANCE YOGA video into a DVD in another week or so! many people tell me that they have bought “ALL the fancy […]

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Published on May 07, 2004 by in Uncategorized

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Ananda, Absolutely frigging chi in your DL contribution. Love the photos. I am seduced by the writing (write more in DL!) and imagine a Kokopelli spirit like me totally vibing with the setting. I bow, Haku dude

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Published on May 06, 2004 by in Uncategorized

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Beautiful WF/HPY Shanga~ A very special gift was bestowed upon me when Steve and i headed north out of the bumper to bumper traffic of LA’s congested freeway, towards the majestic sight of the Sierra Nevada Mountain range. Only 6 hours away and that’s with potty breaks, (you know those Sunrider Herbs), 15 miles north […]

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Published on May 06, 2004 by in Uncategorized

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Noble Warriors! phewwwww! wow. i apologize if many of you were not able to access the Chat Room at: www.mckenzie-westmore.com during my appearance there with McKenzie, but let me tell you… i used to think the mass start of a Pro MTB race was tough to get the hole shot, holy crimeny! those soap opera […]

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Published on May 05, 2004 by in Uncategorized

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Namaste Noble Warriors! 1) TONIGHT WE HAVE A DATE, RIGHT? Let’s give Mainstream America some friggin’ WF Warrior CHI baby: JOIN COACH ILG with McKenzie Westmore, star of the daytime drama; PASSIONS tonight, WEDNESDAY, MAY 5th from 6:00 pm – 7:00pm PT, at her CHAT ROOM at: www.mckenzie-westmore.com 2) i bow to the San Jose […]

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Published on May 05, 2004 by in Uncategorized

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Namaste Noble Warriors! okay, i need your help…but PROMISE ME you will behave yourself, okay? we have a chance to help a lot of Americans, especially young ones, toward a Wholistic Fitness lifestyle tomorrow. i want you to join myself and McKenzie Westmore, who plays Sheridan on the daytime drama, PASSIONS. McKenzie and i are […]

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Published on May 03, 2004 by in Uncategorized

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dear coache’, RE: DIRECT LINES 04/30/04 bullseye..baby! you zen archer..you! love, student d-san �

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Published on May 03, 2004 by in Uncategorized

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Hi Coach. I think your Ave’s would have a much greater chance for success in the playoffs if they renamed their home arena from the Pepsi Centre to, maybe, the Sundrider Centre. The name Pepsi sends out such a negative vibe that is not very conducive to the flow of strong chi. As for me, […]

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