Published on Dec 24, 2002 by in Uncategorized

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Feliz Namaste Noble Warriors! my ‘gift’ to you for this holiday season is a technique that will hopefully serve you well as you crank off those last minute shopping errands and merge into the turbulence of the holiday… thank you SOOOOO much for the strength of your Practice! in-joy the holiday…i’m going skiing… love, love, […]

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Published on Dec 20, 2002 by in Uncategorized

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“Make your intention attention.” – coach ilg ��� Namaste Noble Warriors! THANK YOU for reading! DIRECT LINES is now deepening its international following…most DL readers are not formal online Students of Wholistic Fitness but are customers of my books and High Performance Yoga video which continues to make waves across the country. That video is […]

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Published on Dec 17, 2002 by in Uncategorized

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Namaste Noble Fitness Warriors! off to go tele skiing…local area just got 6 ” last night… YEAH BABY!!!!!!!!! cold wind black ravens ski edges biting into whistling snow pine boughs sky tipped clouds colliding with infinity… thus the Dharma rides the chair lift by my feeble side… enjoy this update… and May Your Practice Be […]

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Published on Dec 15, 2002 by in Uncategorized

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�The disciplined mind is your only treasure.� – coach ilg ��� Namaste Noble Fitness Warriors! i have pulled myself from the high Sierra and am plugged back into LA. The transition is difficult: From a wild and white place of deep, natural integrity to LA where anything of substance, if still existing, must be bolted […]

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Published on Dec 10, 2002 by in Uncategorized

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Namaste Noble Warriors! First, a beautiful letter with a pretty practical response by me…then a salutation to all of you!… �Dearest Steve – Thanks for the beautiful class today. It’s sooooo good to be in your vibration. You’re so special. Sorry about my snoring during chivasana (??Spelling?)….I’m a bit road weary. : – )� K.A. […]

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Published on Dec 06, 2002 by in Uncategorized

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Namaste Noble Fitness Warriors! �True power hides in the bushes.� – Sufi Here are just a few of the recent Rays of Light that constantly stream into my email box from Wholistic Fitness and High Performance Yoga Warriors worldwide…you have little idea of how wealthy you make me feel by your devoted study along our […]

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Published on Dec 04, 2002 by in Uncategorized

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NAMASTE NOBLE WARRIORS! I noticed after Allan’s great letter which appeared in yesterday’s entry (see below), that it may be time for rehearsing what exactly do i suggest for most people when it comes to the SUNRIDER herbs. Sure enough, in today’s email came a basic question from long-time WF Student, Ellen from New Mexico. […]

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Published on Dec 04, 2002 by in Uncategorized

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Namaste Noble Fitness Warriors! Kathy and i have returned to the City of Angels…we are back teaching yoga, training online students in Wholistic Fitness. and loving each other. doing what we do. as best as we can do. i pray you are too. do whatever you do from Love. workout from Love as well. many […]

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