Published on Nov 08, 2002 by in Uncategorized

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Namaste Noble Warriors! it is raining in LA. finally. a deep, saturating moistness blankets the city like an ujjayi exhale. yin covers the yang. thunder and rain roll over coastal mountains like a tongue�s first lick of an ice cream cone. slick freeways become swollen with throbbing traffic. with the maturity of eons, autumn spills […]

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Published on Nov 06, 2002 by in Uncategorized

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Namaste Noble Warriors! �Don�t workout to live, live to workout!� -coach ilg Here is the latest High Performance Yoga update… Due to your input, please note the following changes/items: � SATURDAY MORNING HP YOGA Level 2 with Kathy will begin @ 10:30 a.m. – 11:45 a.m. beginning November 9th! � KIDS YOGA with Kathy is […]

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Published on Nov 05, 2002 by in Uncategorized

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Namaste Noble Warriors! i have been feeling very American recently. this is because in the past 48 hours i have 1) gone to the Dentist and 2) voted. 1&2 are very American things. as American as apple pie. i cannot eat apple pie. too many calories and the texture is not very dependable; sometimes it […]

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Published on Nov 01, 2002 by in Uncategorized

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Namaste Noble Warriors! Guess what? I�ve finished my book manuscript! I�ve made my deadline! Barely. It came down to a sprint finish. I won by a tire�s width, or ski tip, or whatever analogy works for you. Now, it�s up to NYC….my Agent has to prep the manuscript for delivery to my publisher. He�ll take […]

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Published on Oct 28, 2002 by in Uncategorized

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The wise man is unmoved by words, indifferent to temptations, not put in fear of his life by robbers, and even life and death does not trouble him. Sun Shu Ao ��� Namaste Noble Warriors! Thanks to your support of HP Yoga, we set a new opening class attendance record at PowerHouse Gym at last […]

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Published on Oct 23, 2002 by in Uncategorized

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NEW �HP� YOGA STUDIO OPENS! � WF STUDENTS ON TOP OF PODIUMS � MY WIFE KICKS ASS AT MR. OLYMPIA PULL UP COMPETITION…and mucho mas Namaste Noble Warriors! Wholistic Fitness, Sunrider Herbs, and High Performance Yoga…cracks me over and over again! For 20 years we�ve been so far ahead of mainstream fitness methods that we […]

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Published on Oct 21, 2002 by in Uncategorized

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Namaste Noble Warriors! �Do your workouts not to become more physically fit, but to feel your heart suddenly fill with the Divine.� from my working manuscript, steve ilg Well, Kathy just left to teach the inaugural HP Yoga class at our NEW STUDIO at POWERHOUSE GYM SPORTS COMPLEX! We are all so blessed to see […]

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Published on Oct 19, 2002 by in Uncategorized

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Namaste Noble Warriors! The more fun we have with life, the more fun life has with us. Don’t stop growing just because you are grown up. – coach ilg ��� LOCAL NEWS… The new PowerHouse Gym is OPEN! It is big enough to qualify as a nation unto itself! I want ALL of you HP […]

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