Published on Sep 25, 2003 by in Uncategorized

0

Namaste Noble Warriors! �Rid your body of its impurities, let your speech be true and sweet, feel friendship for the world, and with humility seek wealth and knowledge.� – yoganjalisaram, sloka 26 krishnamacharya � i don�t pretend to know, nor do i personally care, what are the life priorities of other men my age. i�ve […]

Continue Reading

Published on Sep 25, 2003 by in Uncategorized

0

Namaste Noble Warriors! take off whatever you may be wearing on your feet. stand up. feet hip width. firm your frontal thighs. lift the inner arches of your feet. now, lift and spread your toes. i want each toe up and way off the earth. i want each toe as far away from its neighboring […]

Continue Reading

Published on Sep 22, 2003 by in Uncategorized

0

Namaste Noble Warriors! “There is the practice of yoga of the body, mind, and atma (soul) – always fruitful, and it gives to each through practice what he seeks.” -Yoganjalisaram by Krishnamacharya In ten minutes, my beautiful Greg “Kalyana Mitra” Diaz will finish teaching the inaugural class at my brand new High Performance Yoga� studio […]

Continue Reading

Published on Sep 20, 2003 by in Uncategorized

0

Namaste Noble Warriors! in case you have not noticed, our www.HighPerformanceYoga.com website is up… i bow deeeeeeeeep to WF Master Student and website designer/manager, John “Hakado Ru” Kuhlman for his amazing talents and energies in cyberspace. if you need website help, contact him at john@kreativwerks.com tell him ilg sent you… also, if you are contemplating […]

Continue Reading

Published on Sep 18, 2003 by in Uncategorized

0

“Through yoga i’ve moved my entire bones and organs around. now i wish to move myself closer to the Dance. Self cultivation through intelligent fitness is a Warrior’s Way through ignorance and the karmic weight of our habits and unconscious tendencies.” -Coach Ilg ��� “I am so small I can barely be seen. How can […]

Continue Reading

Published on Sep 16, 2003 by in Uncategorized

0

“Live your life like an Endless Warrior…unphased by fame or shame, guilt or praise, difficult or convenient…just be content for feeling the dance of the breath as She weaves through your cells enriching and empowering who you truly are which is It All! Arise Noble Warrior and LIVE today!” – coach ilg NOTE: i do […]

Continue Reading

Published on Sep 15, 2003 by in Uncategorized

0

“Get Fit. Be Strong.” – www.ronjones.org Steve “Ilgbro” mi hermano of garra at the chi rock of Warrior Steel baby! May your practice continue to light the way for our human tribe. Best of chi for the High Performance Yoga studio…while its sword is short – the cut is precise to the personal heart and […]

Continue Reading

Published on Sep 12, 2003 by in Uncategorized

0

Namaste Noble Fitness Warriors! � Tadasana, shown as the first position in all the HP Yoga Sun Salutations, is the cornerstone of all yoga poses. Tada means ‘mountain.’ It is the pose that all poses lead from and, at advanced levels, return to. Why? Because in Tadasana, we can experience true stillness and accurate alignment […]

Continue Reading