Student Detering engaging several WF Practices: Earned Sustenance, Non-Dominant Hand Technique, Smiling Guru, Challenge Discomfort, et. al. Oh like, you think we can’t ALL be inspired by WF Students like Susan? Sangha? We NEED your bravery to SHARE what you have found within WF! photo and chi, courtesy of Student Detering. Search the Archives for […]
photo of ilg, the day after a 10-mile, high altitude mountain run; getting male (gym) after being so female (running). Hi there, my name is christian, from Germany. A friend of mine showed me the “whole body transformation” program, and i want to start to do it soon. I am into strength training and cardio […]
i’m taking my girls camping (and myself running) up here in these San Juan high peaks tomorrow. it’s already getting close to freezing overnight up here…up here in the birthplace of WF so high, so beautiful, so pranic…so far above the rest.i need my 3 year-old daughter to immerse her precious cells within that rarefied […]
My Precious Online Shishya PY has just returned from the h(om)eland. Below is an actual excerpt from our Online Training exchanges tonight. The photo above was taken by ilg during one of our shared workouts on the Sacred Peak of Doko Oosliid when i lived in Kinlani (Flagstaff, AZ). i have trained those those who […]
click pic to reAwaken your own Inner Chi-ild…please do not republish without asking. Abba and Dewa; Swing Time, photo by Ananda yesterday, WF Temple H(om)e backyard.i’ve never been so quick to cut up one of my rock climbing ropes than i was yesterday to create this tire-swing which EVERY chi-ld should have! sitting on our […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
