“There is a lot of OM in ObaMa!”- coach ilg*** this year, not unlike past presidential election years,my worldwide sangha has asked for my choice in a new president. though yogis are traditionally apolitical– we devote our lives and sweat and spirit and practice to the heightening of consciousness to individuals and then trust in […]
“allWays default to the Sacred Sweat and Stillness.nothing in Kali Yuga is worth losing Mula Bandha over.or the Mantra.or anything TRULY important… hard times develop Faith in Brahman…” – coach ilg in today’s DIRECT LINESphoto by Melissa Grimes; coach working the Sacred Mantra Coach- Sending thanks for many lessons. As the US economy has collapsed […]
guess all my DL’s on the Zen of Gardening are paying off.. *** hey coach,thought you might appreciate this! love,timari This photo is so great, of an Army soldier in Iraq with his tiny “plot” of grass in front of his tent. It’s heartwarming! Here is a soldier stationed out in a big sand box! […]
click on the photos to enjoy deeper Chi Hits! all action photos by myself i was on active coaching duties this weekend at a Mountain Biking Association of Arizona race right here in my backyard of Kinlani…it was such fun taking a break from my usual “Online Coaching Duties” and be out on the Race […]
i would like to go official on the Temple Scrolls to report gleefully that i am beholding a ‘cold’!!! now, some of you may think that i made myself sick over my poor Avalanche hockey team losing to Detroit in an unmentionable ‘sweep’ in the Stanley Cup Playoffs…aaaargh. perhaps, however, as you’ll read in a […]
What should we “do” with the mind in meditation? Nothing at all.Just leave it, simply, as it is.One Master described meditation as “mind, suspended in space, nowhere.” – Sogyal Rinpoche *** For Ananda’s birthday yesterday, we both received a Healing from theGaden Shartse Tibetan Monks. For me, it was welcome and needed step step back […]
WF Master Student Allan “L’Gaté” LudgateL’Gaté is a precious gem, a shining Warrior of the WF Way…recently, as part of his commitment to “Live my WF Practice Out Loud,” he took on the mission of teaching yoga out of his NYC Corporate skyscraper as an act of Service for his coworkers. L’Gaté is the epitome […]
below, WF Online Master Student Shawna acknowledges missing Teacher Ananda as her Online Teacher as Ananda pours herself into being a 24/7 Mother for Dewa. please visit Ananda’s blog to pay tribute to a very chifull and Noble Warrior Protector of Ananda and the WF Temple… The Joyful Breath Namaste Most Missed Teacher Ananda,first and […]
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
