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The Wisdom of the Flyin’ Snot

“Many athletes trains train their entire lives in their own sweat and their addiction to it only bogs them deep into an imbalanced hole in the ground of their being. in WF, we race to keep ourselves spiritually whole.”– coach ilg Three weeks ago, i visited my h(om)etown of Durango, Colorado to test drive my […]

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coach’s bicycle commute stats for July; dedicated to Father Sky/Mother Earth…

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Most Noble Ones Who Do What It Takes To Save Gas…

this DL came to me while riding home late last rainy night after teaching Yoga. i was pedaling fast to get through a sketched out construction area. nearly got through it when, for the umpteenth time in my life, along came a car addict who felt obliged to scorch through the narrowed 25 mph construction […]

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Most Noble HP Yogin Patki Dass has reached a level of Nadic Purification* that now allows him to sense and assimilate Nutrition in ways that transcend the normal human being. Such a Stage is reached through hours of devoted Practice and Trust in the Path, one’s Teachers, and Svadhyaya. Patki’s capacities to draw regenerative Nutrition […]

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Meet World Champion Greg Hockensmith

“Due to having faith, one relies on the Practices,Due to having wisdom one truly knows.Of these two, wisdom is chief,Faith is its prerequisite.”– Nagarjuna photo above; i would not have believed it had i not been there. Olympian and World Champion Greg Hockensmith got hooked up with me to help him high altitude train for […]

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ilg’s lungs

Published on Jul 12, 2007 by in Cardio

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ilg’s lungs

Has the “World’s Fastest Yogi” (see the next upcoming DL) fallen prey to the toxicity of living and training in LA for a decade? in LA, my Bicycle Commute to teach my yoga class ranged between 24 and 17 miles along such crazy streets as Ventura, Sepulveda, and Westwood Boulevards. talk about getting AGGRO on […]

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It’s Just The Way We Roll In This Temple, Baby!…

“So don’t be in a hurry and try to push or rush your Practice. Do your meditation gently and gradually step by step. In regard to peacefulness, if you become peaceful, then accept it; if you don’t become peaceful, then accept that also. That’s the nature of the mind. We must find our own Practice […]

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Media Hound plus; What Happened at Sandia?

from the swayin Pappas Grass in my parent’s backyard (photo by ilg), to the gut wrenching intensity of my Sandia Crest Hill Climb race,this New Mexico Served and Delivered DL is gonna take you places…it is my honor to have Served this Sacred Sweat for you.. but first… As reported in DL this week, my […]

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