ORDER YOURS TODAY: GIFT ONE TO THAT WINTER ATHLETE IN YOUR FAMILY! CLICK HERE: FLIGHT WITHOUT WINGS DVD For ALL Outdoor Athletes that realize Yoga Mats come in ALL different forms; including sport snowshoes! Endorsed by the United States Snowshoe Association. Altitude Trained; Attitude DRIVEN! FULL THROTTLE WF CHI BABY! Original Music by WF Devotee; […]

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!