Okay, okay, okay… THANK YOU for ALL the wonderful gifts and words and congratulations over the past year of Dewa’s life and Joy’s and mine as Rookie Parents. i’ve attempted to maintain at least a slight degree of Professional Priorities and limit my Dewa’s Image to nominal exposure to DL Subscribers and ultra-nominal to IDL’rs. […]






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!