click to enlarge the Chi Hit… Somewhere under the rainbow…there is a humble, powerful Temple devoted toward Wholeness… i just took this a m(om)ent ago from our front yard…i should make a jigsaw puzzle outta this one, eh?
click pic to enlarge the Teaching Your WF Assignment Today: “Be more concerned about making others feel good about themselves than making them feel good about us.” – John Maxwell Dewachen Ilg demonstrating the precise Teaching and Transmission of the Ai Imawa Posture;Touching Far Away Things With Our Minds photo by abba ilg, sunday, 5*16*10 […]
click pic to reAwaken your own Inner Chi-ild…please do not republish without asking. Abba and Dewa; Swing Time, photo by Ananda yesterday, WF Temple H(om)e backyard.i’ve never been so quick to cut up one of my rock climbing ropes than i was yesterday to create this tire-swing which EVERY chi-ld should have! sitting on our […]
click to enlarge the Chi Hit…taken from my cheap ass camera phone today… A fork in the road (5)The steep, direct Path beckons (7)Upward and inward (5) WF Master Student L’gateNYC *** what other ever-fresh Student Dharma resides in the amazing WF SanghaLounge?you won’t know how much inspiration and knowledge you are missinguntil you keep […]
parking lot; Durango Mountain Resort…all-ways known to me as ‘Purg’ or Purgatory…my chi-ldhood temple of skiing. taken today after bringing to a close my 53 days of skiing this year which included an unprecedented 7 podiums in 7 starts. ilg rather doubts i’ll ever be able to duplicate my 2010 winter season. as a New […]
wow, what a PROP Workout last night in the Practice Cave! packed Cave again and ‘props’ go to the Mother/Daughter Team from Philadelphia who showed up and got ilg-blasted at 7,000′! Champions, i tell you…champions. my only regret is that ilg can’t share our Weekly High Altitude HP PROP Workouts with ALL of you!… i […]
People have been going crazy over the “KNOCK, KNOCK” clip i posted on my FaceBook page, sent to me by Student Priana. For go(o)d reason. The clip just demolishes me…five times i’ve watched it…five times, ilg is left bent over at the knees. Twenty Five years of EarthWalking reduced into a potent 2 minutes of […]
The metaphor i’m after here?There is no difference between the Temple of a Yoga Mat,or the Iron Temple of a Dumbbell.You can take that to the friggin’ Bardo, baby.Genuine Unity, genuine YOGA requires fitness ACROSS the body and mind spectrum!And if you can’t grock this metaphor?You probably ain’t from our Tribe of Multi-Disciplined Fitness Warriors […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com